In a world flooded with noise, technology, and endless distractions, this heart-opening episode is your invitation to return to truth, silence, and soul.

💡 Inside this episode:

- How silence reconnects you with divine intelligence

- Moving from mental noise to heart-centered clarity

- The difference between wanting and embodying

- Understanding 3D, 4D & 5D consciousness

- The spiritual ego trap and authentic legacy

- Why your voice, vibration, and gifts are irreplaceable

✨ Whether you're on a spiritual path or simply longing to hear your inner voice again, this is your space to pause, reflect, and awaken.


🎧 Listen & Subscribe to Soul Food Podcast

🔗 Join the movement of heart-led transformation.

📖 Favorite Quote: "Your mind may be loud, but your soul whispers the truth—peace, power, and purpose live in the stillness."


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

Are you unknowingly carrying energy that holds you back?

In this transformative episode of Soul Food Podcast, we explore how to transmute negative energy, reclaim your power, and live fully from the heart. 💖

Hosts Michael Vukelic and Jeannette Meier delve into the realms of energy healing, spiritual awakening, and the art of conscious living. Learn how to release ancestral pain, shift out of victim consciousness, and align with divine intelligence.


✨ Key Topics in Episode 30:

- Reclaiming your personal power through intention

- Spiritual tools for protection and transmutation

- Shifting dense energy into higher frequency

- Living from the brilliance of the heart

- Trusting your journey and divine timing


🧠 This episode is for you if:

- You're feeling energetically stuck or overwhelmed

- You're ready to release fear, self-doubt, or heaviness

- You want to step into your authentic power and light

- You believe in co-creating your highest reality


🎧 Listen now and take the first step toward energetic freedom and heart-led living.


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

In this soul-stirring episode of Soul Food, Michael and Jeannette explore the powerful connection between mindset, health, and inner truth. Discover how emotional presence, belief systems, and conscious awareness shape our well-being. Learn how to trust your intuition, overcome fear, and shift from dis-ease to alignment through intentional living and daily rituals.

✨ Topics:

- Mindset & healing

- Overthinking & self-sabotage

- Divine intelligence & intuition

- Conscious living & emotional wellness

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

This conversation dives into the sacred art of co-creation, exploring how every breath, relationship, and challenge can invite you to return to yourself.

In this episode, we discuss the heart-opening power of breathwork, the spiraling nature of spiritual growth, and how even challenging emotions can be messengers of healing. Through heart-centered storytelling and spiritual insights, we explore the truth that "you are not behind—you are becoming."

✨What you’ll learn in this episode:

• Why breathwork is a gateway to inner expansion
• Every encounter is a holy invitation for growth
• The difference between reacting and responding with intention
• How to tell if the energy you're feeling is yours—or someone else’s
• Why do we revisit spiritual lessons in a spiral, not a straight line
• How to release emotions without needing to revisit old pain
• The ultimate truth: love is what’s real—everything else is illusion

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"What if the very thing you're avoiding is the doorway to your freedom?” — Soul Food Podcast

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This conversation tackles the sacred art of living from the heart. What begins as a playful reflection on spring quickly blooms into a rich and radiant exploration of emotional mastery, spiritual alignment, and divine co-creation. Michael and Jeannette peel back the layers of what it means to be fully present, fully alive—and fully you. 

In this episode, we explore how to shift from mental chaos to inner peace, the power of gratitude to transform any moment, and how living from the heart unlocks the truth of who you are. You'll walk away feeling empowered, seen, and deeply reminded of your spiritual strength.

✨What you’ll learn in this episode:

• Why every word, emotion, and thought creates your reality
• How to shift quickly from negativity to presence using gratitude
• The difference between mind-based living vs. heart-centered living
• Why emotional mastery is not perfection—but presence
• How to heal generational patterns by becoming aware
• What it means to be a “curse breaker” and a carrier of wisdom 
• Why “just let it go” isn’t enough—and what truly heals
• How to trust what you feel over what you think
• The power of co-creation with Divine Intelligence
• What it feels like when life overflows with love and alignment 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"When you live from the heart, everything changes. Life becomes magic, and your love overflows into the world." — Soul Food Podcast


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

This conversation tackles Healthy Boundaries, Self-Love, and Divine Awareness — and it’s one you won’t want to miss! In this powerful episode of Soul Food, we dive deep into the art of setting healthy boundaries, mastering the mind, and reclaiming your true power.

From realizing that you are already whole to understanding how the mind creates illusions that can cloud our self-worth, this episode delivers practical wisdom and heart-opening truths. We explore the deep connection between self-love and authentic relationships, how every relationship mirrors our inner world, and how observing your mind with compassion can radically transform your life.

✨ What you’ll learn in this episode:

• How your mind creates limiting stories — and how to break free from them
• Why every relationship is a mirror for your growth and healing
• The power of self-love in creating healthy, soulful connections
• How to observe your thoughts without attaching to them
• Why healthy boundaries are essential for peace, purpose, and prosperity
• How choosing neutrality can transform your life
• Simple daily practices to stay rooted in your heart and presence 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"The moment you stop blaming and start observing, you reclaim your power and rewrite the story your mind made up." - Soul Food Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

This conversation tackles “Let’s Thrive Together”—a soul-nourishing exploration of awakening, self-discovery, and the power of reclaiming your truth.

In this heartfelt episode of Soul Food, Michael Vukelic and Jeannette Meier welcome you back into a space where real talk meets divine wisdom. From the spontaneous magic of unfiltered moments to the life-changing question—Am I more than my thoughts?—this episode is a gentle yet powerful guide for those ready to step into their role as conscious creators.

✨What you’ll learn in this episode:

• The sacred shift from overthinking to soul-knowing
• How to recognize when “fine” isn’t aligned
• The hidden toll of keeping the peace and silencing your truth
• Stories of awakening through illness, fear, and discomfort
• The path from routine survival to conscious creation
• Why ease, joy, and flow are your birthright - How small inner shifts unlock massive outer transformation 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"Awakening begins the moment you stop settling for 'fine' and start choosing your truth." - Soul Food Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

You won’t want to miss this episode—it’s a heartfelt, mind-expanding journey into the truth behind our thoughts, fears, and the energy we carry forward. From lighthearted reunion laughter to deep reflections on trauma, manifestation, and quantum consciousness, this conversation is equal parts soul-hug and spiritual awakening.

In this episode, Michael and Jeannette explore how every thought carries a frequency, how fear magnetizes exactly what we don’t want, and how even unconscious beliefs shape our reality. We dive into the science of spirituality—touching on the Observer Effect, the Law of Mental Focus, and the way trauma ripples through our ancestral line. It’s a powerful reminder that when we choose healing, we liberate generations.

✨What you’ll learn in this episode:

• How thoughts act as energetic magnets, consciously or unconsciously shaping your world
• The real science behind manifestation and the Observer Effect in quantum physics
• Why focusing on what you don’t want still feeds it power
• How fear-based thinking can block abundance and peace
• Tools to shift your timeline through clarity, presence, and intention
• How to begin healing personal and generational trauma through awareness and love
• The emotional “addictions” that keep us stuck—and how to break free
• Why mastering your mind is the gateway to mastering your reality 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"Your mind is not just a mirror—it’s the paintbrush of your future." - Soul Food Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

In this rich and revealing episode, we peel back the layers of what it truly means to co-create from a space of inner alignment versus simply collaborating for the sake of results. Through raw reflections, light-hearted banter, and deeply spiritual insights, Michael and Jeannette explore the soul-led path of co-creation—a flow that honors presence, essence, and divine timing over ego, control, or performance.

✨In this episode, we explore:

• The difference between co-creation and collaboration in relationships, work, and purpose
• How true co-creation emerges from wholeness, presence, and mutual respect 
• The powerful role of divine intelligence in the co-creative process
• How self-worth plays a critical role in our ability to co-create vs. collaborate
• The cost of ego-led collaboration and the transformative lessons hidden in painful experiences
• The importance of surrendering control and trusting the universe to guide our creative process 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose.

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity.

"When you stop trying to control the outcome and surrender to the flow of life, you will discover that what you need always finds its way to you." - Soul Food Podcast


Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

In this episode of Soul Food, Michael Vukelic and Jeannette Meier explore how societal norms shape our identities, the impact of labeling on children and adults, and the transformative journey of unlearning limiting beliefs. Through heartfelt stories and insightful reflections, they invite you to question the labels that may have defined you and discover the truth of who you are.

Labels can confine us to boxes that no longer serve us, limiting our potential and disconnecting us from our true essence. But what if those labels were never ours to begin with? Join us as we explore how to release these outdated definitions and step into the freedom of authentic self-expression.

In this episode, we explore:

• ✨How societal labels limit our potential and self-worth
• ✨The impact of labeling on children and how it shapes their self-image
• ✨The importance of unlearning conditioned beliefs and rediscovering our authentic selves
• ✨Practical ways to cultivate self-acceptance and step into our power 

Whether you’re looking to master your mindset, unlock the secrets of divine intelligence, or tap into your unique gifts, Soul Food offers the tools and wisdom to help you expand, thrive, and co-create a life of peace and purpose. 

Let this conversation inspire you to listen to your heart, trust in new beginnings, and embrace the beauty of your journey. Together, let’s co-create a life filled with joy, peace, and prosperity. 

"The labels they gave you are not your truth. Break free and embrace the limitless potential of your authentic self." ~ Soul Food Podcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.