When you hear the term "Soul Food," what comes to mind? African American's, baked macaroni and cheese, collard greens with smoked neck bone, black-eyed peas and rice, grits, cheese, and butter? I grew up eating all of that and more! Yet as a songwriter, I know music to be soul food! This four-part episode takes you to the heart of your soul!

Get ready to Lean on one another. Try a little Peace and Mercy. Dance and reach out! And if all that fails. Keep on moving!