Like any skilled hip hop artist, Ofosu Jones-Quartey (who performs as Born I) knows the power of remixing multiple seemingly disparate influences and ideas into something cohesive and exciting. Perhaps this sense of balance comes from his lifelong training in Buddhist meditation. A practitioner from an early age, Ofosu learned from watching his mother, an immigrant from Ghana who was thirsting for spiritual connection beyond the Christian tradition.

In this episode, Jack and Ofosu talk about the example he's setting for his own children as a mindfulness instructor, as well as the many other ways Ofosu is keeping busy, not only as a musician, but a fashion designer, an app creator, and a children's book author.

Climb with us on this week's Soul Ladder Music!

Learn more:

https://bornimusic.com/

Songs:

Born I "In This Moment"

Born I "Om Mani Padme Hum"

Alice Coltrane "Radhe-Shyam"

Killah Priest "Heavy Mental"

Stevie Wonder "As"

Born I "New Avatars"

Soul Ladder Music Playlist:

https://spoti.fi/3VASImF

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