Episode 27- LIBERATION! What does that mean to you? Our guest, Elyzabeth Snow, shares her inspirational journey of becoming a yoga teacher and a soul liberation coach! We discuss what it means to release trauma through yoga. We also dive into the yoga sutra of non-attachment and how we can RE-WRITE our personal narratives! This is a magical episode you won't want to skip over. Book a virtual yoga session with Elyzabeth and check out her vibin music! She also has a heart-opening YOUTUBE channel to connect with her spirit. IG @elyzabethsnow

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Join our Facebook group Change for the Zest to connect with other zesty souls!

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 Music: Dreams - Bensound

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