Come listen to a whole shpeel on how to empower tf out of your ability to become and create your reality, knowing when something is for you (dreaming and romanticizing, but "logically" feeling like it's impossible).

We get into:

-Introductory concepts of how your energy field creates EVERYTHING

-Mirror neurons in the brain

-The Universal Law of Previews

-Trusting and leaning into timing being the best thing ever

-& more Elleina thoughts and rambles lol

If you want to dive into more topics like this, check out my website, ⁠⁠elleinakelsen.com⁠⁠ to explore more.

Ever wonder what’s really happening when you “just know” something? In this episode, we dive into the interplay between science and spirituality to demystify intuition.

Discover how your brain processes energy and information and how this aligns with your higher self’s guidance. We’ll explore the deeper purpose behind those intuitive nudges and why they’re key to understanding your soul’s path. If you’ve ever questioned where your insights come from or how intuition connects to your greater purpose, this episode is directed toward that.

If you want to dive into more topics like this, check out my website, ⁠⁠⁠elleinakelsen.com⁠⁠⁠ to explore more.

If you want to dive into more topics like this, check out my website, ⁠⁠⁠elleinakelsen.com,⁠⁠⁠ to explore more.

1:27 "How do I know if I have one?"

2:02 "How do I avoid them?"

5:11 "What is the difference between a trapped emotion and trauma?"

8:09 "What if you know you have them but cannot recall childhood events?"

9:29 "How to recognize, release, and accept a trapped emotion?"

11:52 "What does it look like to actively release an emotion?"

14:14 "How do I create sustainable change?"

17:19 "How to deal with feeling safe to release emotions, is there a process, and is there an amount of time suggested for it to release fully?"

Emotions are everything when it comes to healing. This episode breaks down the energetics behind your emotions, how they influence your health, all things energy, and how to start releasing your trapped emotions today.