In this episode of The Mindful Equestrian Podcast, I dive into the concept of “Soul Miles” — the emotional and mental distance we travel when we give ourselves permission to pause, reset, and nourish our inner lives. I share how a simple walk after a long judging weekend helped me find clarity and inspiration, and how doing less sometimes leads to so much more. Whether you're a rider, trainer, or equestrian business owner, this episode is a reminder that real growth and creativity often show up in the quiet moments.