You can’t rush your healing. My experience with breathwork revealed more than I could hope for. The sensation of self-love washed away the narrative of a neglected little girl leaving the lovable woman I am today. Join me as I reflect on the powerful experience of breathwork and healing.

Soul Sessions - Breathwork

Soul Sessions ~ An exploration into the mystery and art of living. A podcast hosted by Adrienne Abeyta. Freedom is a mindset, but first, we must admit that we are not the victim of circumstances. Personal growth occurs when we surrender our defenses, confront our shadow, accept our limitations, acknowledge our strengths, and walk confidently in the direction of our goals. Buried beneath our deepest wounds lies the treasure of life. To excavate this, we must be willing to embrace our fears and turn our obstacles into opportunities. Ultimately, we must love and accept ourselves wholly and unconditionally. In Soul Sessions, we explore the journey of healing through various lenses. Join me for real stories of soul work from clients and other conscious collaborators. Topics include addiction, co-dependency, relationships, childhood, spiritual crisis, grief, redemption, surviving sexual and physical abuse, astrology, tarot, reiki, shadow work, trauma, karma, chakras, healing, meditation, yoga, etc.

Religion & Spirituality

Soul Sessions ~ An exploration into the mystery and art of living. A podcast hosted by Adrienne Abeyta.Freedom is a mindset, but first, we must admit that we are not the victim of circumstances. Personal growth occurs when we surrender our defenses, confront our shadow, accept our limitations, acknowledge our strengths, and walk confidently in the direction of our goals. Buried beneath our deepest wounds lies the treasure of life. To excavate this, we must be willing to embrace our fears and turn our obstacles into opportunities. Ultimately, we must love and accept ourselves wholly and unconditionally.In Soul Sessions, we explore the journey of healing through various lenses. Join me for real stories of soul work from clients and other conscious collaborators. Topics include addiction, co-dependency, relationships, childhood, spiritual crisis, grief, redemption, surviving sexual and physical abuse, astrology, tarot, reiki, shadow work, trauma, karma, chakras, healing, meditation, yoga, etc.

Soul Sessions ~ An exploration into the mystery and art of living. A podcast hosted by Adrienne Abeyta. Freedom is a mindset, but first, we must admit that we are not the victim of circumstances. Personal growth occurs when we surrender our defenses, confront our shadow, accept our limitations, acknowledge our strengths, and walk confidently in the direction of our goals. Buried beneath our deepest wounds lies the treasure of life. To excavate this, we must be willing to embrace our fears and turn our obstacles into opportunities. Ultimately, we must love and accept ourselves wholly and unconditionally. In Soul Sessions, we explore the journey of healing through various lenses. Join me for real stories of soul work from clients and other conscious collaborators. Topics include addiction, co-dependency, relationships, childhood, spiritual crisis, grief, redemption, surviving sexual and physical abuse, astrology, tarot, reiki, shadow work, trauma, karma, chakras, healing, meditation, yoga, etc.

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Soul Sessions - Breathwork

Soul Sessions - Breathwork