In this episode, Dani and Chris open up about something that’s impacted their relationship, daily life, and personal growth in a major way: Adult ADHD.

Chris shares his recent journey of discovering he has ADHD—what finally clicked, how it shaped his personality and communication style, and why he’s now exploring therapy and medication. Dani, a former special education teacher with a background in ADHD support, offers her perspective on how understanding neurodiversity transformed the way she supports her husband, her students, and herself.

Whether you're newly diagnosed, wondering if you might have ADHD, or love someone who does, this episode offers validation, laughter, and insight. You’re not alone—and you're definitely not broken.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode of Soul Shift, Chris and Breaking Generational Curses discuss the concept of generational curses and their impact on parenting. They reflect on their own childhood experiences, the goals they have for their children, and the importance of breaking negative cycles. The conversation emphasizes open communication, emotional management, and creating a supportive environment for children. They also touch on body image issues and the importance of fostering creativity and self-expression in their daughter, Nova. The episode concludes with reflections on their parenting journey and the hope that their experiences resonate with listeners.

Chapters

00:00 Introduction and Milestones
02:48 Understanding Generational Curses
05:01 Parenting Goals and Intentions
08:08 Reflections on Childhood Experiences
10:40 Breaking the Cycle of Generational Curses
13:41 Communication and Parenting Styles
16:39 Managing Emotions and Reactions
19:21 Body Image and Self-Perception
22:13 Creating a Safe and Supportive Environment
25:05 Encouraging Creativity and Expression
28:00 Navigating Relationships and Boundaries
30:26 Final Thoughts and Reflections

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode of Soul Shift, Dani and Christopher discuss the theme of starting over in various aspects of life, including work, friendships, and personal growth. They share their own experiences of transitioning from teaching to new careers, leaving Ohio for a fresh start, and navigating the complexities of relationships and parenting. The conversation emphasizes the importance of self-protection, empathy, and effective communication in fostering healthy connections and personal development. They conclude with reflections on the necessity of making changes and the value of building on past experiences rather than starting from scratch.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

The experience of imposter syndrome—what it is, how it affects high-achieving women (especially Black women), and how to overcome the self-doubt that comes with feeling like you don’t belong.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

The reality of marriage beyond the wedding day—what no one tells you about commitment, growth, and making it enjoyable. How we have built a marriage we truly enjoy after 8 years, and what we wish they knew before saying I do.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode, we’re exploring the leap of faith and the power of trusting the process when taking chances. We’ll discuss how to embrace uncertainty, let go of fears, and have confidence in your journey, even when the outcome isn’t clear. Join us for inspiring stories, practical advice, and a reminder that taking risks can lead to incredible growth. Whether you're facing a big decision or just need a push to take that next step, this episode will give you the encouragement and tools to trust the process and leap into your next adventure.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode, I’m opening up about my own experience with seasonal depression—the ups, the downs, and everything in between. I haven’t quite figured out how to fully cope, but I’m sharing what it’s been like and inviting you to join the conversation. If you’ve ever felt the weight of seasonal depression, you’re not alone. Let’s talk about it, share our stories, and find comfort in knowing we’re all in this together.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode, I’m opening up about my ectopic pregnancy, high-risk pregnancy, and the big question of whether to have more kids after such a tough journey.  My husband, Christopher, joins me as we share our experiences and answer listener questions about both traumatic pregnancies and the emotions that come with wanting more kids. If you're wondering what comes next after a difficult pregnancy, or just need some support in making that decision, this episode offers an honest, heartfelt conversation to help you feel less alone in the process.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode, we’re diving into why it’s so important to hit pause and take a break from the nonstop grind of work and mom life. Whether it’s a quick escape or just a moment to breathe, let’s talk about how unplugging can recharge your energy and bring you back stronger. You deserve it, sis! Tune in to learn how to make time for yourself, guilt-free.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide

In this episode of "Soul Shift," I'm opening up about a deeply personal journey: my diagnosis of PTSD. Back in 2021, I witnessed my fight for his life after a baseball accident, and it's been a tough road ever since. Anxiety and panic attacks have become a part of my life, with triggers like hospitals and medical helicopters constantly bringing back memories. Join me as I share my story, the challenges I've faced, and the steps I'm taking toward healing. This episode is about finding strength in vulnerability and navigating the tough stuff with faith and hope. Tune in, and let's tackle this journey together.

Connect with us:
Show Instagram: @soulshift
Dani Instagram: @thedaniseide
Watch the show on You Tube: Dani Seide