Soul Sips with Mel Scriven

Welcome to The Wealthy Healer series! I am busting at the seams to bring you this incredible woman from my community to share her journey. Heidi has come from traditional bricks & mortar business with all kinds of natural products and 1:1 healing services and now she’s added personal branding to her tool belt to be able to work online & support her family to live their dream lifestyle. Heidi & her hubby and kids sold their home and travelled the world in 2020, world schooling their kids while the majority of the world was in chaos. This woman is a living permission slip for us all!

You can connect with Heidi on instagram here: https://www.instagram.com/heidi.timms.wellness/

Today I go into the origins of my Holistic Health journey which I’ve never shared publicly before! I share the path I walked as I followed my heart and my passion for health as it unfolded. Going from offering Energy Healing into the online Health & Wellness space - which led me to being my most nourished self, actually living my values and able to serve more people at a higher level. I fully believe Health is our True Wealth.

The income & impact model I spoke of explained here: https://melscriven.aweb.page/p/5c825f51-3022-473d-bec6-b97ddc53ef2b

What if you did give it your all? What if you did go for great? You know you have a big mission. You hear the calling. To tap in to the courage to follow your greatness sometimes requires letting go of what’s currently good, to create space for what’s truly great to come in. 
(Q: Where do you want more? Where are you settling?) This episode is your permission slip to desire more and your shot of courage to go after it!

You can connect with me on instagram here: https://www.instagram.com/mel.scriven/

This juicy one goes into my experience with the 3 day water fast, 3 times within 3 months. How I thought I was called for the physical benefits but OF COURSE I was called for the deeper emotional, mental and spiritual experience. I go into how I prep for a fast and my favourite resources I’ve learnt from.

14:20 How you break your fast is just as important as the fast itself

(Physical & practical fast prep tips begin here)

3 Day Water Fast Free Group https://tfewaterfast.org?a=Meljanescriven

The best water to drink that hydrates on a cellular level https://www.youtube.com/watch?v=x9nYkQrISg8

Benefits of a 72 hour water fast & how to fast safely within your cycle - Dr Mindy https://m.youtube.com/watch?v=IsykmhEmY6o&fbclid=PAAaZzkC8UkBPxTWMPZTK9lAM1bcUZI1Lka3eLzX6nZgdHnHw6C6cdkOch3Es_aem_AZlECH4WY6ewIHwHbNts4VpzkzPfRSusPw5z0Rasd-JJZJCSRWCaQTLo0ed3jlAD_mc

Vuja from We are Limitless Love is the man who held my first water fasting container; find we are limitless love community here https://www.instagram.com/wearelimitlesslove?igsh=cWdnMmFwYTVua3Mz

In this episode I go into processing the emotions that come with being separate from our little humans (theirs and ours)

I share my 3 biggest lessons I’ve learnt with practicing emotional responsibility and aware parenting over the course of having my son in another's care, plus tips to make the experience more easeful for all involved.

Let’s get into what’s ACTUALLY underneath your avoidance so you can clear it. Are you avoiding having a hard conversation, taking certain actions etc? This is the episode for you!

If the thing you're avoiding is taking action in your biz, you're gonna wanna get inside Seasons of a CEO, my group where we go into all things self responsibility and becoming the CEO of your life. 

Jump in here lady https://www.facebook.com/groups/385599303999383

Consistency is FUNDAMENTAL to a successful biz and in this episode I go into the 2 things that stop you from being consistent and creating results. Consistency is what gives you the data to know what is & isn’t working in your business. It creates trust - with yourself first and trust with your audience. It’s a key part of stepping into CEO energy (no matter the size of your biz!) 

If consistency is something you struggle with get yourself inside my group Seasons of a CEO where I take you through monthly trainings around self leadership, mindset, practical business planning tools, soulful strategy chats, plus the inner work & energetics that bring our magic to our life.

This month: A 12 month business planning session on January 6th.  If you’re seeing this after - the training will be saved inside the group so you can access it & the workbook at inside to plan your next 12 months.

Will you step into BEING the actual CEO of your business & life!?

See you inside! https://www.facebook.com/groups/385599303999383

This episode I share my co-parenting experience, my first Christmas separate from my son and the inner work that's guided me on this journey. I also discuss honouring our boundaries with family and friends at Christmas time (and anytime really) - it’s one from the heart!! 

How to integrate supportive daily habits, making it easy AND tangible with Habit Tracking! 

Get your copy of my free Daily Frequency Tracker here: 
https://melscriven.aweb.page/p/b2d3d8e0-8599-47c8-8428-a820bc36bdc2

(Prompted, blank & 12 monthly options all on that link)

I go into WHY even have daily devotions - which even if it's 15 minutes - that's 1% of your day, which anyone can do. I share How I became a morning person with daily devotions. How I’ve embodied the identity of the healthiest, wealthiest version of myself and what my current daily devotions are. The “all or nothing” mentality is why people don’t stick to changes and don’t see results. Becoming the person you desire to be happens with the daily 1% choices. Save that Daily Frequency Tracker & Press Play on Long Lasting Change!

In this episode I share how important it is to take action BEFORE you feel ready. Ready is a decision. It gets to be that simple. The energy of deciding and moving is actually where the magic begins. That energy and momentum is what created this podcast - listening to the nudges, feeling the fear, deciding I was ready and figuring it out along the way!