Young Adult Life Coach, Dr. Marlena McKnight joins Zeplyn and Aaron for a discussion about mastering productivity; and how it is ultimately tied to success, the busy Olympics, the reality of productive procrastination, distractions, and some tips for how you can stay productive. Zeplyn asks what is productivity? To this Dr. McKnight says productivity is being very clear about not only your end goal but your next steps and working towards your goals with intensity, intentionality, and a little bit of grind. Make sure you’re staying productive this week by listening to this weeks episode you don’t want to miss it!
Things to Think About:
- You have to be vulnerable enough to share your goals and quiet enough to know if you’re operating out of fear
Productivity requires both intensity and intentionalityBeing a “Jack of all trades master of none” is the demise of manyThere are seasons where you have to be all inKnowing how to be still and listening to yourself is a skillYour job doesn’t define youPay yourself firstUnderstanding where you draw energy from is important
Recommendation:
- Shoe Dog: A Memoir by the Creator of Nike (Phil Knight)
Get You (Daniel Caesar ft. Kali Uchis)Love Songs (Isley Brothers)
Social Media:
- Follow Neo Elite on Instagram: www.instagram.com/theneoelite
Follow Zeplyn on Instagram: www.instagram.com/zeplyntillman