It's been such a pleasure to have been with you on this soul writing journey. Thank you for showing up, opening your hearts and reconnecting with yourself.

If you want to continue your soul writing journey, you can start with any of your favorite meditations from the last week. Then choose a journaling prompt or find a question that you’ve been resisting. One of my favorites is “What do I need to know right now?” Allow yourself to be open to whatever answers come up on the page.

You can find me at auroramsuarez.com or on Instagram at @yourheartcraftedlife.

We're almost at the end of our soul writing time together. If you've been with me since Day 1, thank you for being here.

Don't forget to keep your journal and pen ready so you can begin writing after listening.

As always, you can find me at auroramsuarez.com and on Instagram at @yourheartcraftedlife.

Today's meditation is a little bit longer than usual. During this time, I want you to connect deeply to your heart so you realize that you are always safe, cared for and loved.

If you're enjoying this workshop, you can also check out my Craft a Life Vision e-course or head to my website at auroramsuarez.com.

I'm so happy to be hanging out with you everyday. And guess what? We're halfway through our time together. I would love to know what you think about this podcast-workshop. Send me an email at [email protected] to send me your thoughts.

Btw, you can also find me at auroramsuarez.com or on Instagram at @yourheartcraftedlife.

Today, we reflect on our life before the quarantine and how we have changed since then. Thank you for joining me on Day 3 of our Soul Writing Workshop. I'm so happy to be holding space for you to slow down and listen to yourself.

Thank you for joining me again for Day 2 of our Soul Writing Workshop. We start with a relaxing meditation that's a little over five minutes long and end with our Soul Writing prompt for today. Don't forget to keep your notebook and pen nearby so you can write immediately after listening.

In this episode, I give an overview of Soul Writing and what makes it different from journaling. This was adapted from the book Writing Down Your Soul by Janet Conner.

And here's the quote I shared in the episode: “Don’t worry about the end result. Release the need to find the right answer. If you write with an open ear, an understanding heart and a deep knowing that no matter what you write, you are safe and loved, the information that your soul seeks will make itself known.”—Janet Conner

We start with a meditation and end with the Soul Writing Prompt for Day 1.