How Mindfulness can help you with healing trauma.
<a href="https://podcasts.apple.com/us/podcast/soul-a-frum-narcissist-is-born/id1684799853?i=1000614058063">How a Frum Narcissist is Born</a>
5 Minute mindfulness meditation here: <a href="https://youtu.be/7WnZisfYMsE">https://youtu.be/7WnZisfYMsE</a>
More info here: <a href="https://jonkabat-zinn.com/">https://jonkabat-zinn.com</a>

How Mindfulness can help you with healing trauma. How a Frum Narcissist is Born 5 Minute mindfulness meditation here: https://youtu.be/7WnZisfYMsE More info here: https://jonkabat-zinn.com

How Mindfulness can help you with healing trauma.
<a href="https://podcasts.apple.com/us/podcast/soul-a-frum-narcissist-is-born/id1684799853?i=1000614058063" rel="noopener noreferrer">How a Frum Narcissist is Born</a>
5 Minute mindfulness meditation here: <a href="https://youtu.be/7WnZisfYMsE" rel="noopener noreferrer">https://youtu.be/7WnZisfYMsE</a>
More info here: <a href="https://jonkabat-zinn.com/" rel="noopener noreferrer">https://jonkabat-zinn.com</a>
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Soul - Your Super Power for Dealing with Trauma

A therapist's take on the intersection between Torah wisdom, attachment theory, and neuroscience to empower couples, parents, and individuals in their relationships.
As a spouse, parent, or within your own soul, this podcast will offer you skills and perspectives that can help you become more confident, aware and fulfilled in the "space between".
IG: Instagram.com/relationships_revisited
Comments/Questions: eb@elazarbloom.com

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Mental Health

Religion & Spirituality

Judaism

A therapist's take on the intersection between Torah wisdom, attachment theory, and neuroscience to empower couples, parents, and individuals in their relationships. As a spouse, parent, or within your own soul, this podcast will offer you skills and perspectives that can help you become more confident, aware and fulfilled in the "space between". IG: Instagram.com/relationships_revisited Comments/Questions: eb@elazarbloom.com

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Soul - Your Super Power for Dealing with Trauma

Soul - Your Super Power for Dealing with Trauma