Handouts & Worksheets: 

00:00 Who is Brenda Keck?

12:15 What is Soulcare and why is it important?

**Soulcare Definition: Restoring, protecting, maintaining, and nurturing our God-given personal resources

18:20 What are some approaches you take for Soulcare?

26:20 What thought processes needed to change for you to take Soulcare seriously?

31:45 What are some first steps we can take to get started?

42:30 Is Enneagram helpful for Soulcare?

48:45 Soulcare is about more than "just us."

58:54 Final encouragement: "Just do the next thing."