Sassy soul diva Susan Vickers and co-host Mitch Crane bring you a unique blend of soulful music old and new.

Download from iTunes or listen on demand...

http://www.ZoneOneRadio.com/2014/03/sugarhill.html

This week #Souled gets all sweet with The Sugar Hill Gang... all soppy with Sade and all sexy with Scott Innes...

Music from D-Pryde, Lauren Hill and Loose ends.

And Susan and Mitch talk controversy, sexiness, ginger people and Sophie Ellis Bexter - is she a real life Chuckie doll?

Let us know what your think @z1radio @susanvickers1

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Loose Ends - Hanging on a String

The Whispers - Its a love thing

Miguel ft J Cole - All is you

Scott Innes - Here with me

POWERSEX

KRS1 - Act like they don't know

Sade - By Your Side

Angel Haze - Battle Cry

Pryde - Drunk in love

ARTIST APPRECIATION

Sugar Hill Gang - Rappers Delight

Sugar Hill Gang - Lover in You

Sugar Hill Gang - Apache

Lauryn Hill ft Nas - If i Ruled the World