In this month's instalment of 'Soulful Chats', I have a conversation with Dr. Hayley D Quinn about her journey through incorporating spirituality into her work as both a clinical psychologist and business coach. After experiencing significant burnout while juggling single parenthood, university studies, and multiple jobs, Hayley discovered the transformative power of self-compassion and mindfulness.

Episode Highlights:

• How mindfulness became Hayley's gateway to spiritual exploration
• The role of self-compassion in preventing burnout
• Balancing professional boundaries with authentic spiritual expression
• The importance of trusting inner wisdom in business decisions

Key Insights:

• Starting with small moments of mindfulness can lead to deeper spiritual connection
• Living authentically allows for a more fulfilling life and can help prevent burnout
• Embracing who you are fully leads to better health and professional outcomes
• The value of creating businesses aligned with personal values and wellbeing

Book Recommendations:

• Poetry by Hafez and Rumi
• "Man's Search for Meaning" by Viktor Frankl
• "The Mindful Path to Self-Compassion" by Christopher Germer

About Dr. Hayley D Quinn:

Dr. Quinn is a compassionate, person-centered Business Coach and Clinical Psychologist helping women entrepreneurs transform their relationships with themselves and their businesses. After overcoming burnout, she now guides women to embrace their authenticity and build thriving businesses aligned with their values.

Connect with Dr. Hayley:

• Website: https://drhayleydquinn.com
• Instagram: https://instagram.com/drhayleydquinn/
• Facebook: https://facebook.com/drhayleydquinnbrisbane
• LinkedIn: Linkedin.com/in/dr-hayley-d-quinn-43386533
• Podcast: "https://drhayleydquinn.com/podcast/
• Waiting list for Welcome to Self®: Time to Thrive Group Business Coaching  https://drhayleydquinn.myflodesk.com/timetothrive

Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content.

And please don't forget to hit SUBSCRIBE to keep up to date with our episodes and give us a RATING below. ⭐️⭐️⭐️⭐️⭐️

 You can now send me your comments or questions, to [email protected] or you can also find me on Instagram  https://www.instagram.com/integrated_wisdom/

Intro and Outro music: Inspiring Morning by Playsound

Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.