The first episode with just Tsehaye. Get to know me as I bring you through my pelvic floor journey. Things, I wish I knew? While this wasn't the easiest episode to record, I truly believe this will be super helpful, no matter who you are.

Info on Perifit

Website: https://go.referralcandy.com/share/7N5WWTD

20% off coupon code: FRIEND-7N5WWTD

Revive PT

Website: https://www.reviveptwdsm.com

Join us every Monday night at 6pm!

Instagram: unwindwithus2

Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!

Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?

email: [email protected]

Thank you for letting me shine a little part of my world into yours.