Welcome to Soulful Practices Podcast!
I’m excited to share over the next Four episodes how to unbridle the natural side-effects that happen when we are willing to be in courageous connection with our Heart/Body/Mind/and Soul Beings through our inner guidance/wisdom - our ability to be in conscious co-creation with ourselves, our life, and with others in alignment with who we truly are.
Each episode in this four-part mini series will be exploring how to liberate the different core stages of creation - the spark of inspiration, the movement of incarnation and engagement, our ability to release or attachments to both what was and what is, and open once more to the natural rebirth & creation anew that comes once we release, that something else is calling to come forward.
This episode explores Part One - The Spark of Inspiration.
Mary Lou Cook, an American author and chef, said:
“Creativity is inventing, experimenting, growing, taking risks,breaking rules, making mistakes, and having fun.”
And in my upcoming book, The Sacred Witness Oracle Guidebook, I share:
“We are Beings of creation. We are designed to shift, change, and evolve; and we are in a state of constant exploration and expansion. Paradoxically, our survival instincts crave consistency and predictability and compel us to only make changes that stay within our known experiences of the past, thus creating a closed system. As a result, we end up abandoning our Soul’s inspirations that would bring us into uncharted waters and try to find joy in the safety of the known. Inevitably, this creates massive imbalances in our physical, emotional, and mental well-being.”
We want to be inspired and we also have Parts of us that try so hard to restrain and snuff out the sparks of inspiration out of protective fears that how those changes will cause us to break out of the old karmic weight of the known and into uncharted waters.
During this episode we will:
- Gain deeper understanding as to how we can befriend our Mental Being and its fears so that it trusts us enough to allow us to connect with our own inner inspirations.
- How to begin and awaken our Body and Mental Beings to feel okay with the energies of inspiration.
- And engage in a short daily practice we can do to help us feel when an insight, inspiration, and/or new guidance is coming forward so that we can engage it instead of accidentally pushing it to the side out of old protective habits.
Resources
The Sacred Witness Oracle Suite - https://www.kickstarter.com/projects/488732261/sacred-witness-oracle
Card 31. Inspiration The Sacred Witness Oracle Deck, creator Michelle Holling-Brooks, Illustrator Kimberly Ganley
Healing the Inner Critic - https://www.unbridledchange.org/innercritic
▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.
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Our Mission
At Unbridled Change, our mission is to support you in discovering healing, engaging soul, and cultivating well-being. Visit our website at Unbridled Change to learn more.
