Soulful Sauna

SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske 

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This podcast is made with love & a great deal of time and effort and we welcome your financial support:
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What Would Love Do? Reclaiming Your Power, Becoming the Queen or King of Your Life!  Aline Hanle #30

In this inspiring conversation with Aline Hanle, we explore what it really means to step out of victimhood, reclaim your power and consciously create a life aligned with joy, purpose and possibility.
Aline shares her extraordinary journey of self-mastery, the practice of training the ego to serve rather than lead, the power of playfulness and reconnecting with our inner child — and why manifestation isn’t simply about wishing for what we want, but about discipline, focus, perseverance and taking action.
From her transformative Cosmic Compass Game to the simple but powerful question she invites us to ask in every moment: What would love do?
A soulful conversation about personal responsibility, courage, intuition, embodiment and remembering that we may have far more power to transform our lives than we ever realised.

Connect with Aline - https://experienceextraordinary.com/
LinkedIn - https://www.linkedin.com/in/alinehanle/
Instagram - https://www.instagram.com/alinehanle/
Facebook - https://www.facebook.com/AlineHanleSpiritualMentor/

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Coming soon: Extra special Self~Mastery Process with Aline Hanle
Message me for more info:

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Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
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👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
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🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
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Instagram - https://www.instagram.com/juliettenoske/
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SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
“Stories of Self~Mastery”

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support
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What If We’re Not Here to Fix the Old World — But to Create What Comes Next?  Manda Scott #29

In this powerful conversation with Manda Scott, we explore conscious evolution, heart mind, the web of life and Thrutopian visions — the grounded, plausible and inspiring pathways from the world we know towards a future we’d be proud to leave behind.

Manda invites us to look beyond fear, separation and old ways of thinking, and into the extraordinary possibility of collective creativity, emergence and conscious change.

This isn’t dystopia. It isn’t an impossible utopia.  It’s Thrutopia — bringing the best of our birthright to the wonder and promise that are arising now, when everything is changing.

A conversation about self-mastery, spiritual practice, hope, imagination and what becomes possible when we choose to become conscious participants in the future we are creating.

Connect with Manda - https://mandascott.co.uk
LinkedIn - https://www.linkedin.com/in/mandascottauthor/
Facebook - https://www.facebook.com/MandaScottAuthor
YouTube - https://www.youtube.com/@AccidentalGods

~~~

Coming soon: Extra special Self~Mastery Process with Manda Scott
Message me for more info:

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Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
Interested in personal coaching, group events & support?
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https://www.juliettenoske.com/sign-up-for-download-meditation

👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
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🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
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Check us out on your favourite social platforms:

LinkedIn - https://www.linkedin.com/in/juliette-noske/
Instagram - https://www.instagram.com/juliettenoske/
YouTube - https://www.youtube.com/@JulietteNoske/

SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
“Stories of Self~Mastery”

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support
https://www.buzzsprout.com/2232785/supporters/new

Special Guest Carol Pyke #28

Carol Pike is a two-time stroke survivor who lost much of her conscious memory — yet instead of allowing what happened to define her, she chose to see it differently. In this powerful conversation, we explore resilience, radical reframing, faith, identity, purpose and the extraordinary possibility hidden inside our challenges. What if the things that threaten to derail you could become the very things that empower you?

Connect with Carole - https://carolepyke.com/
The Sparkle Equation - https://wordsthatdeliver.com/
LinkedIn - https://www.linkedin.com/in/carolepyke/
Instagram - https://www.instagram.com/carolepyke

~~~

Coming soon: Extra special Self~Mastery Process with Carol Pyke
Message me for more info:

~ ~ ~

Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
Interested in personal coaching, group events & support?
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👉DOWNLOAD A FULL BODY - MIND RELAXATION
https://www.juliettenoske.com/sign-up-for-download-meditation

👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
https://www.juliettenoske.com/podcast

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
https://www.buzzsprout.com/2232785/supporters/new

Check us out on your favourite social platforms:

LinkedIn - https://www.linkedin.com/in/juliette-noske/
Instagram - https://www.instagram.com/juliettenoske/
YouTube - https://www.youtube.com/@JulietteNoske/

SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Share the love, support the podcast:
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Special Guest David Nicolas Ngan Center for Conscious Ascension #27

In this episode we speak with David about his own personal journey of self mastery.

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http://www.soulcontractreader.com for generating your FREE Soul Contract chart

Find out what it means and how to transmute your karma into your Gifts Of Service with the Amazon #1 Bestselling book

North America: https://www.amazon.com/Your-Soul-Contract-Decoded-Numerology/dp/1780285329/ref=sr_1_1?crid=3HC1BMOASOO6J&keywords=your+soul+contract+decoded&qid=1706431061&sprefix=your+soul+contract+decoded%2Caps%2C139&sr=8-1

Rest of World: http://YourSoulContractDecoded.com

Soul Contract Reports:  http://yoursoulcontractreport.com
-  to decode the Spiritual Map of Your Life
- just press a button to generate your chart and interpretations

Go even deeper into revealing your hidden Gifts of Service with a Personalised Live Soul Contract Reading: http://soulcontractreadings.com/

==========
Free gift:
Unified Chakra Meditation for connecting to higher consciousness:
https://centerforconsciousascension.net/resources/unified-chakra/

Holosync Meditation: https://www.centerpointe.com/try-holosync-free/

Find out more about the Training at:  http://soulcontractreadingtraining.com


Learn how to clear the issues identified in your Soul Contract with
http://TheDivineHealingTraining.com

and http://FreeUpYourLifeWithDivineHealing.com for private sessions to do this.

Subscribe to our newsletter to be kept up to date on webinars, trainings, workshops and the Ascension process: https://centerforconsciousascension.us2.list-manage.com/subscribe?u=79d86effecf4b9c434c05c597&id=801afa1e14


Where does this work come from?: https://centerforconsciousascension.net/scr_training/where-does-this-work-come-from/

Reach out to us: https://centerforconsciousascension.net/contact/

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Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
Interested in personal coaching, group events & support?
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👉DOWNLOAD A FULL BODY - MIND RELAXATION
https://www.juliettenoske.com/sign-up-for-download-meditation

👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
https://www.juliettenoske.com/podcast

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
https://www.buzzsprout.com/2232785/supporters/new

Check us out on your favourite social platforms:

LinkedIn - https://www.linkedin.com/in/juliette-noske/
Instagram - https://www.instagram.com/juliettenoske/
YouTube - https://www.youtube.com/@JulietteNoske/

SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Special Guest James Broadley Co-Founder of "Mafia Weekend CIC" #26

In this episode we speak with the thoughtful and curious James.  We look at the power of storytelling, the influence this methodology has had on James' life.  How his exploration of using storytelling in his work has him asking questions around its importance.  He shares the deep connection he has with himself, which is supported by his participation in four Vipassana (10 day silent meditation retreats).  James also mentions various people, their work and how they have influenced his journey.  Including and not limited to; Jonny Wilkinson, Joanna Macy (The Work That Reconnects), Manda Scott (Thrutopia).

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James grew up outside Portsmouth as one of four brothers, where his love for the outdoors began. After graduating from drama school in 2018, James joined Amnesty International UK, working in fundraising and communications. While there, he started volunteering at a South London charity and launched Make a Film in a Weekend,
Passionate about using storytelling for social impact, James continues to create meaningful projects that bring people together.

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Social Media:
https://www.linkedin.com/in/jamesmbroadley/

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The Story Gathering
Chapter 4 in Bristol on the 24th November 2024
https://hdfst.uk/e118027

Mafia Weekend CIC
Reconnecting Communities Through Nature and Storytelling
https://www.mafiaweekend.com/
https://www.instagram.com/mafia_weekend/
https://www.instagram.com/mafia_weekend/profilecard/?igsh=MWt0ZHM1YWxjZGFvdQ==

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Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
Interested in personal coaching, group events & support?
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👉DOWNLOAD A FULL BODY - MIND RELAXATION
https://www.juliettenoske.com/sign-up-for-download-meditation

👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
https://www.juliettenoske.com/podcast

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
https://www.buzzsprout.com/2232785/supporters/new

Check us out on your favourite social platforms:

LinkedIn - https://www.linkedin.com/in/juliette-noske/
Instagram - https://www.instagram.com/juliettenoske/
YouTube - https://www.youtube.com/@JulietteNoske/

SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Special Guest Chris Geisler "Men Of Earth" #25

In this episode Chris Geisler let's us into his world and his own journey of self discovery and self mastery.  He speaks about some of the many amazing individuals who have inspired him along the way, his hacks for wellbeing and how using the words "I get to...", instead of "I've got to..." have transformed his world.  The intelligence of water and Veda Austin's work, the importance of voice activation and moving your body are also part of the conversation.  Come and join us with an open mind and the invitation to shift your mindset beyond what you now think is possible.

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About Chris Geisler

Podcaster, Mens Coach & Founder of a Mens health organisation 'Men Of Earth' - an online platform that supports Men to come back into circle and dedicate time to emotional mastery and self-leadership.  Chris is dedicated to fostering spaces where people can begin to embrace the full spectrum of their human experience.
      With a mission to bring truth with compassion and invoke curiosity in all endeavours, Chris delves deep into the mental and emotional, uncovering the patterns and behaviours that shape our lives.

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Website:
https://www.thechrisgeisler.com/

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Social Media:
https://www.facebook.com/thechrisgeislerpodcast
https://www.instagram.com/the.chris.geisler
https://www.youtube.com/channel/ChrisGeisler

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Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
Interested in personal coaching, group events & support?
https://www.juliettenoske.com/

👉DOWNLOAD A FULL BODY - MIND RELAXATION
https://www.juliettenoske.com/sign-up-for-download-meditation

👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
https://www.juliettenoske.com/podcast

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
https://www.buzzsprout.com/2232785/supporters/new

Check us out on your favourite social platforms:

LinkedIn - https://www.linkedin.com/in/juliette-noske/
Instagram - https://www.instagram.com/juliettenoske/
YouTube - https://www.youtube.com/@JulietteNoske/

SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Special Guest Darren Eden "Founder of The Mystery School" #24

In this episode we speak with Darren Eden about his experience of holding sweat lodge's and how the essence of his son made his presence known one special occasion and manifested to become his most magical creation.  Darren shares how Joseph Campbell's work on the hero's journey, the common archetypal hero found in world mythologies, weaves through his work.  He also opens up about his love for his family, his passion for his music and a new project he is birthing.
Would you like to wield the power of your imagination and intuition to create a life beyond your wildest dreams.  What does it mean to live your life with the guidance of your intuitive wisdom?  Are you ready to step out of your pretend self and into your Greatness to do this? 

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About Darren Eden
For the last 24 years, his sole passion has been mastering the principles of imagination and intuition. During that time, he has had the privilege of working with extraordinary people from around the world, who he has taught to master their intuitive wisdom. It has brought him immense joy to serve each person to transform their life into a beautiful work of art.
      Daren lives in Devon with his wife Joanna and son Atlas, where he runs The Mystery School, he plays and enjoys music, and immerses himself in the magic and mystery of Dartmoor.

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WEBINAR “How To Master Your Intuitive Wisdom"
Wednesday 30th October at 7.00pm (GMT)

ENROL NOW:
https://mailchi.mp/darreneden.com/30oct24

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Social Media:
https://www.facebook.com/darreneden65/
https://www.instagram.com/darreneden65/
https://www.youtube.com/@darreneden

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Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
Interested in personal coaching, group events & support?
https://www.juliettenoske.com/

👉DOWNLOAD A FULL BODY - MIND RELAXATION
https://www.juliettenoske.com/sign-up-for-download-meditation

👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
https://www.juliettenoske.com/podcast

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
https://www.buzzsprout.com/2232785/supporters/new

Check us out on your favourite social platforms:

LinkedIn - https://www.linkedin.com/in/juliette-noske/
Instagram - https://www.instagram.com/juliettenoske/
YouTube - https://www.youtube.com/@JulietteNoske/

SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Special Guest Renata Ash "Feminine Path To Self~Mastery" #23

In this episode we speak with Renata Ash about Quan Yin, the Buddhist Goddess of compassion and mercy, and how she magically came to be a channel of this beautiful energy.  Her husband Steven Ash and how they met and found the love.  From tears to laughter, from tender moments of grief to joyful moments of celebration and gratitude.  Renata shares the delicate experience of losing a child, the emotional roller coaster of dramatic health issues with loved ones.
Sauna or sweat lodge, which would you choose?  For Renata it is a sweat lodge (you may also hear the timely siren in the background as she speaks of the energetic and inner stuff that you may release, let go of and sweat out of yourself!)

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*Warning: This episode may be triggering as it covers the delicate challenge of losing a child, whether they lived in the womb for a while, for an hour or longer.
Suggested UK charity's below, search relevant support in your country.  It is important to reach out as help is out there and there are others who have shared experiences and can offer support.
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Renata Ash is a powerful healer, workshop leader and expert in the field of energy medicine and soul healing.
     Her deep understanding of human issues, born out of her own life challenges, coupled with clear intuition and deep compassion for her clients' problems, makes her a powerful guide and companion for people who are serious about their healing and personal growth.
     Renata was adopted in 1998 by Wallace Black Elk as his spiritual granddaughter and her spirit name Blue Star Woman was given to her by Frank Golden Eagle. For the past 15 years Renata has been a clear channel for the energy of Quan Yin, the Buddhist Goddess of Compassion, and in her Sabai ceremonies she offers people the opportunity to directly experience the healing and loving energy of Quan Yin which is so very much needed as an anchor and stabilising force in the  chaos of today’s world.

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Website: https://www.schoolofsacreddrumming.com
Patreon: https://www.patreon.com/schoolofsacreddrumming
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Social Media:
https://www.instagram.com/the_school_of_sacred_drumming/
https://www.facebook.com/schoolofsacreddrumming

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PUBLICATIONS:
~Co-Author and artist for the SACRED DRUMMING MEDICINE PATH CARDS
~Co-Author and editor for the SACRED DRUMMING book
~Author of RELAX - 200 WAYS TO ACHIEVE CALM IN MIND AND BODY
~Performing artist on various CDs - LIGHT ON THE SKIN
~EMPEROR’S BIRTHDAY PARTY
~DANCE OF PEACE

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SEEK SUPPORT:
https://www.sands.org.uk/
https://www.childbereavementuk.org/
https://www.samaritans.org/

Your wellbeing is of great importance to us :-)
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Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
Interested in personal coaching, group events & support?
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👉DOWNLOAD A FULL BODY - MIND RELAXATION
https://www.juliettenoske.com/sign-up-for-download-meditation

👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
https://www.juliettenoske.com/podcast

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
https://www.buzzsprout.com/2232785/supporters/new

Check us out on your favourite social platforms:

LinkedIn - https://www.linkedin.com/in/juliette-noske/
Instagram - https://www.instagram.com/juliettenoske/
YouTube - https://www.youtube.com/@JulietteNoske/

SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Episode 022 ~ with Special Guest Gavin Kendrick

In this Episode Gavin shares his views on the richness of ceremony and ritual along with the huge heart space he holds for cacao.  He shares about one of the two traditions he has dedicated his life to, following the advice if a trusted friend.  We speak about one of the many paradoxes of life; the need for solitude and community and the importance of honouring both.  Gavin also shares about his passion for regenerative agriculture, living on the land and an interesting take on what sustainability really means.

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Gavin Kendrick is a student of forest wisdom, and the founder of Cacao Love, an ethical business that shares ceremonial grade cacao with the world. He is initiated into various Druid orders, and is a bandzi in the Bwete tradition of Central Africa. He lives in Kenya with his wife Diane, growing food, planting trees and harvesting medicinal plants.

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Website:
http://www.cacaolove.co.uk/

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Social Media:
https://www.instagram.com/ceremonialgradecacao/

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Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
Interested in personal coaching, group events & support?
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👉DOWNLOAD A FULL BODY - MIND RELAXATION
https://www.juliettenoske.com/sign-up-for-download-meditation

👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
https://www.juliettenoske.com/podcast

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
https://www.buzzsprout.com/2232785/supporters/new

Check us out on your favourite social platforms:

LinkedIn - https://www.linkedin.com/in/juliette-noske/
Instagram - https://www.instagram.com/juliettenoske/
YouTube - https://www.youtube.com/@JulietteNoske/

In this episode we speak with Lis Cashin about how your self mastery journey can begin in the most unlikely of place.  From grabbing opportunities that arose in her life to making courageous life choices, Lis has certainly been on a journey of transformation.  Now she finds herself with no need to speak about the trauma she went through; as her attention shifts to a new narrative where women's self-worth and positive psychology take the focus.   
We speak about how life can guide us, or catapult us, into different experiences that allow us to connect with ourselves at a deeper level. 
Are you looking for a bit of possibility and hope?  Are you ready to start making little shifts and changes to rewrite the story of your life?

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Lis Cashin is a multi-award winning speaker and best-selling author.  She is the founder of The Self-Worth Revolution designed to elevate women’s self-worth and unlock their leadership potential.  With over two decades experience, Lis has worked with many women, both within corporate settings and through her own transformational programmes, retreats, and one-on-one sessions.  Drawing from her own inspirational journey of navigating complex trauma, Lis guides women in identifying the barriers hindering their path to becoming authentic and empowered leaders.  She emphasises that our past does not need to dictate our worth but can instead be a catalyst for transformative self-discovery.

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Website: https://www.liscashin.com
Book: This is ME: My journey to mental wellbeing
TEDx: Mental health awakening: Suffering is optional

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Social Media:
https://www.linkedin.com/in/lis-cashin/
https://www.instagram.com/liscashin/
https://www.facebook.com/liscashintalks/

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Support the show

Interested in connecting with us and continuing your journey with our community?  Check out these resources:

👉NEED MORE SUPPORT?
Interested in personal coaching, group events & support?
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👉DOWNLOAD A FULL BODY - MIND RELAXATION
https://www.juliettenoske.com/sign-up-for-download-meditation

👉AUDIO VERSION OF THE PODCASTLooking to only listen to the podcast?  Visit this link:
https://www.juliettenoske.com/podcast

🙌♥️🙌SUPPORT THE PODCASTThis podcast is made with love & a great deal of time and effort and we welcome your financial support:
https://www.buzzsprout.com/2232785/supporters/new

Check us out on your favourite social platforms:

LinkedIn - https://www.linkedin.com/in/juliette-noske/
Instagram - https://www.instagram.com/juliettenoske/
YouTube - https://www.youtube.com/@JulietteNoske/