SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Special Guest James Broadley Co-Founder of "Mafia Weekend CIC" #26

In this episode we speak with the thoughtful and curious James.  We look at the power of storytelling, the influence this methodology has had on James' life.  How his exploration of using storytelling in his work has him asking questions around its importance.  He shares the deep connection he has with himself, which is supported by his participation in four Vipassana (10 day silent meditation retreats).  James also mentions various people, their work and how they have influenced his journey.  Including and not limited to; Jonny Wilkinson, Joanna Macy (The Work That Reconnects), Manda Scott (Thrutopia).

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James grew up outside Portsmouth as one of four brothers, where his love for the outdoors began. After graduating from drama school in 2018, James joined Amnesty International UK, working in fundraising and communications. While there, he started volunteering at a South London charity and launched Make a Film in a Weekend,
Passionate about using storytelling for social impact, James continues to create meaningful projects that bring people together.

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Social Media:
https://www.linkedin.com/in/jamesmbroadley/

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The Story Gathering
Chapter 4 in Bristol on the 24th November 2024
https://hdfst.uk/e118027

Mafia Weekend CIC
Reconnecting Communities Through Nature and Storytelling
https://www.mafiaweekend.com/
https://www.instagram.com/mafia_weekend/
https://www.instagram.com/mafia_weekend/profilecard/?igsh=MWt0ZHM1YWxjZGFvdQ==

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SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Special Guest Chris Geisler "Men Of Earth" #25

In this episode Chris Geisler let's us into his world and his own journey of self discovery and self mastery.  He speaks about some of the many amazing individuals who have inspired him along the way, his hacks for wellbeing and how using the words "I get to...", instead of "I've got to..." have transformed his world.  The intelligence of water and Veda Austin's work, the importance of voice activation and moving your body are also part of the conversation.  Come and join us with an open mind and the invitation to shift your mindset beyond what you now think is possible.

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About Chris Geisler

Podcaster, Mens Coach & Founder of a Mens health organisation 'Men Of Earth' - an online platform that supports Men to come back into circle and dedicate time to emotional mastery and self-leadership.  Chris is dedicated to fostering spaces where people can begin to embrace the full spectrum of their human experience.
      With a mission to bring truth with compassion and invoke curiosity in all endeavours, Chris delves deep into the mental and emotional, uncovering the patterns and behaviours that shape our lives.

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Website:
https://www.thechrisgeisler.com/

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Social Media:
https://www.facebook.com/thechrisgeislerpodcast
https://www.instagram.com/the.chris.geisler
https://www.youtube.com/channel/ChrisGeisler

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You can find out more about Juliette on her website:
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SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Special Guest Darren Eden "Founder of The Mystery School" #24

In this episode we speak with Darren Eden about his experience of holding sweat lodge's and how the essence of his son made his presence known one special occasion and manifested to become his most magical creation.  Darren shares how Joseph Campbell's work on the hero's journey, the common archetypal hero found in world mythologies, weaves through his work.  He also opens up about his love for his family, his passion for his music and a new project he is birthing.
Would you like to wield the power of your imagination and intuition to create a life beyond your wildest dreams.  What does it mean to live your life with the guidance of your intuitive wisdom?  Are you ready to step out of your pretend self and into your Greatness to do this? 

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About Darren Eden
For the last 24 years, his sole passion has been mastering the principles of imagination and intuition. During that time, he has had the privilege of working with extraordinary people from around the world, who he has taught to master their intuitive wisdom. It has brought him immense joy to serve each person to transform their life into a beautiful work of art.
      Daren lives in Devon with his wife Joanna and son Atlas, where he runs The Mystery School, he plays and enjoys music, and immerses himself in the magic and mystery of Dartmoor.

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WEBINAR “How To Master Your Intuitive Wisdom"
Wednesday 30th October at 7.00pm (GMT)

ENROL NOW:
https://mailchi.mp/darreneden.com/30oct24

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Social Media:
https://www.facebook.com/darreneden65/
https://www.instagram.com/darreneden65/
https://www.youtube.com/@darreneden

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SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Special Guest Renata Ash "Feminine Path To Self~Mastery" #23

In this episode we speak with Renata Ash about Quan Yin, the Buddhist Goddess of compassion and mercy, and how she magically came to be a channel of this beautiful energy.  Her husband Steven Ash and how they met and found the love.  From tears to laughter, from tender moments of grief to joyful moments of celebration and gratitude.  Renata shares the delicate experience of losing a child, the emotional roller coaster of dramatic health issues with loved ones.
Sauna or sweat lodge, which would you choose?  For Renata it is a sweat lodge (you may also hear the timely siren in the background as she speaks of the energetic and inner stuff that you may release, let go of and sweat out of yourself!)

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*Warning: This episode may be triggering as it covers the delicate challenge of losing a child, whether they lived in the womb for a while, for an hour or longer.
Suggested UK charity's below, search relevant support in your country.  It is important to reach out as help is out there and there are others who have shared experiences and can offer support.
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Renata Ash is a powerful healer, workshop leader and expert in the field of energy medicine and soul healing.
     Her deep understanding of human issues, born out of her own life challenges, coupled with clear intuition and deep compassion for her clients' problems, makes her a powerful guide and companion for people who are serious about their healing and personal growth.
     Renata was adopted in 1998 by Wallace Black Elk as his spiritual granddaughter and her spirit name Blue Star Woman was given to her by Frank Golden Eagle. For the past 15 years Renata has been a clear channel for the energy of Quan Yin, the Buddhist Goddess of Compassion, and in her Sabai ceremonies she offers people the opportunity to directly experience the healing and loving energy of Quan Yin which is so very much needed as an anchor and stabilising force in the  chaos of today’s world.

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Website: https://www.schoolofsacreddrumming.com
Patreon: https://www.patreon.com/schoolofsacreddrumming
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Social Media:
https://www.instagram.com/the_school_of_sacred_drumming/
https://www.facebook.com/schoolofsacreddrumming

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PUBLICATIONS:
~Co-Author and artist for the SACRED DRUMMING MEDICINE PATH CARDS
~Co-Author and editor for the SACRED DRUMMING book
~Author of RELAX - 200 WAYS TO ACHIEVE CALM IN MIND AND BODY
~Performing artist on various CDs - LIGHT ON THE SKIN
~EMPEROR’S BIRTHDAY PARTY
~DANCE OF PEACE

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SEEK SUPPORT:
https://www.sands.org.uk/
https://www.childbereavementuk.org/
https://www.samaritans.org/

Your wellbeing is of great importance to us :-)
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You can find out more about Juliette on her website:
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SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Episode 022 ~ with Special Guest Gavin Kendrick

In this Episode Gavin shares his views on the richness of ceremony and ritual along with the huge heart space he holds for cacao.  He shares about one of the two traditions he has dedicated his life to, following the advice if a trusted friend.  We speak about one of the many paradoxes of life; the need for solitude and community and the importance of honouring both.  Gavin also shares about his passion for regenerative agriculture, living on the land and an interesting take on what sustainability really means.

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Gavin Kendrick is a student of forest wisdom, and the founder of Cacao Love, an ethical business that shares ceremonial grade cacao with the world. He is initiated into various Druid orders, and is a bandzi in the Bwete tradition of Central Africa. He lives in Kenya with his wife Diane, growing food, planting trees and harvesting medicinal plants.

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Website:
http://www.cacaolove.co.uk/

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Social Media:
https://www.instagram.com/ceremonialgradecacao/

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In this episode we speak with Lis Cashin about how your self mastery journey can begin in the most unlikely of place.  From grabbing opportunities that arose in her life to making courageous life choices, Lis has certainly been on a journey of transformation.  Now she finds herself with no need to speak about the trauma she went through; as her attention shifts to a new narrative where women's self-worth and positive psychology take the focus.   
We speak about how life can guide us, or catapult us, into different experiences that allow us to connect with ourselves at a deeper level. 
Are you looking for a bit of possibility and hope?  Are you ready to start making little shifts and changes to rewrite the story of your life?

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Lis Cashin is a multi-award winning speaker and best-selling author.  She is the founder of The Self-Worth Revolution designed to elevate women’s self-worth and unlock their leadership potential.  With over two decades experience, Lis has worked with many women, both within corporate settings and through her own transformational programmes, retreats, and one-on-one sessions.  Drawing from her own inspirational journey of navigating complex trauma, Lis guides women in identifying the barriers hindering their path to becoming authentic and empowered leaders.  She emphasises that our past does not need to dictate our worth but can instead be a catalyst for transformative self-discovery.

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Website: https://www.liscashin.com
Book: This is ME: My journey to mental wellbeing
TEDx: Mental health awakening: Suffering is optional

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Social Media:
https://www.linkedin.com/in/lis-cashin/
https://www.instagram.com/liscashin/
https://www.facebook.com/liscashintalks/

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In this episode we speak with Steven Ash about love, sacred tobacco plant medicine, healing and sacred drumming of course.  Steven shares with us about his birth, which he actually remembers, as well as the loss of a baby girl and the gifts that were revealed through this experience.  We laugh together and I certainly am moved by Stevens words and I hope you are too.

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Steven Ash was born in 1951 in Cornwall, England and grew up on Wikwemikong on Lake Huron - (an Indian), known today as First Nations, reservation in Ontario, Canada where his father was the doctor.
“I returned to Britain resumed education as a teacher and then acupuncturist. I AM
gifted as a healer and seer, I inherited these talents from my father Dr. AEM Ash, who was the first doctor to practice acupuncture in the UK in general practice. My deep connection with Mother Earth and her plant and mineral kingdom has enabled me to gain extensive insight into the healing abilities of plants and crystals. With Renata my life partner we developed the Rainbow Essences®” in 1991.
Steven and Renata were adopted as spiritual grandchildren by Wallace Black Elk, and his spirit name Tatanka Wanagi Wichasta, Buffalo Spirit Man was given to him by Ed McGaa Eagle Man.
Through his work in the School of Sacred Drumming Steven organises drum self healing and healing practitioner courses at https://schoolofsacreddrumming.com/
Steven’s vision and life mission is to facilitate the return of the Rainbow Tribe as predicted by Nicholas Black Elk, and in his work and through his life he teaches and shares this concept as a basis for a healthy and flourishing community.

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PUBLISHED BOOKS with Renata Ash
Relax-Quadrillion Press
Sacred Drumming – Godsfield Press
The Healing Home – Vega Chrysalis Publishing
The Golden Light Project – e-book and meditation programme
Sacred Drumming Medicine Path Cards and book

To connect with Steven or find out more please visit his and Renata's website:
https://schoolofsacreddrumming.com/

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PUBLISHED MUSIC
The Lord’s Prayer CD
Sacred Drumming CD
Sacred Drumming Trance Journey CD
Sacred Drumming Meditation Journey CD
Emperor’s Birthday Party CD
Dance of Peace CD
Light on the Skin CD
Sabai Ceremony CD
Golden Lights CD
Medicine Path CD

Music is available on download from:
https://stevenash2.bandcamp.com/

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In this episode we speak with Sophie Nevill about the power of stillness, silence and the Way of The Rose.  Are you on an awakening journey like Sophie, having profound experiences and being guided by source?  Listening to spiritual teachers in the background can be a great way to keep your energy vibration high and your spirits lifted.

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Sophie Nevill is a long-term psychotherapist, meditation teacher, musician and writer. 

Her main work is helping her clients across the world Awaken to the infinite Peace and Silence of their Being beneath the narrative of the mind, and bring this unconditional Love ‘down’ to all parts of their humanity - so that all can start to be healed, uplifted and welcomed Home in Love. 

She teaches not only enlightenment of the ‘mind’ but also enlightenment of the ‘body’. 

Understanding how we can truly start to embody the Light that we are, and live our highest expression whilst in human form. 

Sophie is also the founder of Heart of the Rose women’s festival - a festival to honour the Way of the Heart, the Mysteries of the Rose and the Feminine Path of Awakening. As well as Brotherhood of the Rose festival, and is also currently in the process of re-building a Mystery School and Retreat Center in South-east England. 

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Website:
https://www.thekindesthing.com/
https://www.thekindesthing.com/writing.html

Social Media:
https://www.instagram.com/the_kindest_thing/

Heart of the Rose Festival:
https://www.instagram.com/heartoftherose_festival/

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SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Episode 018 ~ with Special Guest Aideen Ni Riada

In this episode we speak with Aideen Ni Riada about how important your birth name is and how she works with people to reclaim their connection to their name.  We speak about Aideen's movie worthy romance and the opportunity to grow through relationship.  Touching on the power of mantra, meditation and prayer within our self-mastery journey.  Aideen also shares about the transformation that she and her business have been going through and the challenges or resistance that happens when change occurs. 

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Aideen Ni Riada is an Intuitive Voice Coach, Mentor, Singer and Author who helps creatives and professionals unleash the power of their own voice so they feel safe to be seen and heard. Her focus is on helping individuals dissolve the blocks that hold them back and build trust in their own value so they can move forward with clarity and confidence and reach the people who truly need them.

Aideen's book 'Discover Your True Value' is available on Kindle. ‘Discover Your True Value’ is a guide crafted to empower you on your personal quest for self-discovery in a 30 minute read. Through easy to take steps, this book invites you to explore the incredible potential within you.

Featured on RTE’s Nationwide, Beat 102 103, and South East Radio, Aideen's work has been acknowledged in Ireland’s Own and the health supplement of the Irish Independent. Beyond coaching, Aideen creates and performs original music as a solo artist and in the band Cosmic DNA.

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Website: https://www.aideenniriada.com

The Resonate Podcast: https://www.buzzsprout.com/1786550/

LinkedIn: https://www.linkedin.com/in/aideenniriada/

Facebook Page: https://www.facebook.com/resonatewithaideen

Facebook Group: www.facebook.com/groups/secretsingerswithaideen/

Instagram: https://www.instagram.com/resonatewithaideen/

YouTube: https://www.youtube.com/@resonatewithaideen

Book a Free Call: https://bit.ly/FreeConsultationWithAideen

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SOULFUL SAUNA PODCAST ~ with Your Host Juliette Noske
This podcast is about stories of Self Mastery with everyday people, who are all special in their own way.

Episode 017 ~ with Special Guest Bridget Finklaire

In this episode we speak with Bridget Finklaire about her spiritual awakening, led by her intuition and a continuous sprinkling of synchronicities along the way.  How she ended up leaving her whole life to move to South Africa, finding herself in a party surrounded by authors and literary people, which she took as a sign to begin writing what would become her novel 'Red Dress'.  Is it time to create your best life?  Are you ready to follow your intuition even if it gets a little uncomfortable.  Then listen in to find out someone who has / is walking this path.

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Bridget Finklaire is an English-born Author and Spiritual teacher.  She was a professional psychotherapist, hypnotherapist, trauma specialist and energy healer, and she worked in London’s Harley Street before moving to Cape Town, South Africa, in 2012.  Her novel, Red Dress, was published by John Hunt Publishing in 2021. It follows Katy, a career mum whose busy and successful life is not all it seems.  With trepidation and humour, she embarks on a spiritual path of awakening. 

Bridget created The Bone Circle training in 2017.  It’s a life-changing quest that gives you all the tools you need to create your Soul Purpose Work.  It weaves Bridget’s spiritual and professional paths together, addressing mind, body and spirit, and past, present and future.  Bridget is a natural communicator and teacher with over 25 years of experience.  Her ‘why’ is TRANSFORMATION. Her core message is LOVE IS THE WAY.  She holds a vision of collectively creating a new, heart-led way of being by raising consciousness.

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Website:
https://www.bridgetfinklaire.com/

Author Page:
https://www.facebook.com/Finklaire/

Social Media:
https://www.instagram.com/bridgetfinklaire/
https://www.linkedin.com/in/bridget-finklaire-513494a/

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