In this compelling episode of Conversations with Pearl, host Pearl Chiarenza sits down with Mia J. Hanks, a survivor of 29 years of covert narcissistic abuse and the author of the memoir Bride-Made. Mia shares her harrowing journey of self-discovery, courage, and healing, offering hope and guidance to others who may be in similar situations.

Key Topics Covered:

• The subtle and dangerous nature of covert narcissism.
• The pivotal moment that led Mia to recognize her unsafe marriage.
• The challenges of leaving a long-term abusive relationship.
• The impact of abuse on children and the importance of breaking the cycle.
• Mia’s healing journey and how she found her voice through writing.
• Tune in for an inspiring conversation about resilience, self-worth, and the power of storytelling to heal and empower others.

Go to Mia's site to get more information or get her book:

https://miajhanks.com/

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

In this episode of "Conversations with Pearl," host Pearl Chiarenza engages with Kelly Resendez, a mom, business executive at Goodly, bestselling author, and influencer. They discuss personal growth, inner child healing, and adopting an abundance mindset. Kelly shares her journey from childhood aspirations to empowering women to overcome self-sabotage and embrace abundance. They emphasize the importance of self-care, mental health, and community support. Kelly offers actionable strategies: managing thoughts, shifting mindsets, and building supportive communities. The episode highlights the significance of self-awareness and emotional well-being in achieving a fulfilling life.

• Personal growth and self-discovery
• Inner child healing and its significance
• The concept of abundance versus scarcity
• Overcoming self-sabotage and limiting beliefs
• The importance of self-care and prioritizing personal needs
• Building supportive communities for women
• The connection between mental health and physical well-being
• Strategies for managing thoughts and emotions
• Empowering women to take charge of their lives
• The role of gratitude and emotional balance in personal fulfillment

In addition to being a mom, business executive at GoodLeap, a multibillion-dollar Fintech company, best-selling author, and influencer, Kelly Resendez is a true leader in empowering women to live a life of abundance.
As a co-owner of GoBundance Women®, a membership organization for women dedicated to achieving greatness and abundance, Kelly is passionate about helping others adopt an abundance mindset and overcome self-sabotage to achieve their goals. She believes that joy and success go hand in hand and has dedicated her life to helping women find both. Through her popular book Big Voices and her women-empowered network, Kelly shares her strategies and tools to inspire and empower women to think differently and achieve all they desire.

http://www.downloadthepod.com
IG: kelly_resendez
 

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

In this episode of "Conversations with Pearl," host Pearl Chiarenza engages with guest Shaté Hayes, a creative strategist and storyteller. Shaté shares her journey from a professional dancer to founding Career Steward, where she helps creative women monetize their work. They discuss the importance of pursuing joy in one’s career, influenced by their mothers' examples. Shaté emphasizes self-care and community support, recounting her own experiences with burnout and career transitions. The episode highlights the significance of authenticity, setting boundaries, and fostering supportive environments, encouraging listeners to embrace their unique paths and find fulfillment in their work.

In the episode

- Transition from professional dancer to creative strategist and consultant.
- Importance of pursuing joy in one’s career.
- Influence of childhood dreams and parental support on career choices.
- Challenges and experiences in the dance industry, including burnout and competition.
- The significance of community and support in navigating career paths.
- Strategies for self-care and maintaining balance in high-pressure fields.
- The role of storytelling in career transitions and personal branding.
- Encouragement for open communication between parents and children regarding aspirations.
- The concept of the "Multi-Hyphenate Manifesto" for identifying and monetizing unique skills.
- The necessity of self-kindness, setting boundaries, and prioritizing personal happiness.

Creative strategist and storyteller, Shaté Hayes, is on a mission to help professionals everywhere feel a sense of purpose and pride in their careers. She spent over a decade in her first career as a professional dancer/choreographer making stories come to life on live stages. As an edtech leader, she embedded strategy and storytelling into the career programs her team delivered for the thousands of professionals they served. Now, as a consultant and founder of Career Steward, Shaté helps creative women organize and monetize their independent work so they can win contracts, funding, or influence.

https://www.careersteward.co
https://www.instagram.com/iamshate
https://www.linkedin.com/in/sedwards1908
https://www.instagram.com/careersteward
https://www.facebook.com/careersteward
https://www.linkedin.com/company/careersteward


Get instant access to our Career Match Guide for actionable steps to help you find a career path that lights you up. PLUS, we'll send you 10 Work From Anywhere ideas as a bonus! Grab yours here: https://www.lightmycareermatch.com

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

In this episode of "Conversations with Pearl Podcast," host Pearl Chiarenza welcomes Michelle Hawk, an alchemist, shaman, master healer, and spiritual mentor. Michelle shares her journey into shamanism and alchemy, which began at age 15, and discusses her natural psychic and intuitive abilities. The conversation delves into the significance of shamanism and alchemy, personal transformation, and how individuals can connect with their intuitive gifts. Michelle emphasizes the importance of setting boundaries and finding authentic practitioners. The episode offers insights into embracing change and the power of self-care practices like alchemy and nature walks.

In the episode:
- Michelle Hawk's background in shamanism and alchemy, starting her journey at age 15.
- The significance of shamanism as an earth-based spiritual tradition and its connection to personal transformation.
- The concept of alchemy beyond the popular notion of turning lead into gold, focusing on transformation in various aspects of life.
- The nature of psychic abilities and the belief that everyone has access to their intuitive gifts.
- The importance of developing and refining intuitive skills intentionally.
- Advice for individuals exploring their intuitive abilities and finding the right resources and support.
- The impact of energy and spirit connections on personal experiences and well-being.
- The necessity of setting boundaries in spiritual practices to protect one's energy.
- The importance of authenticity and discernment when choosing spiritual practitioners.
- The role of self-care and nature in maintaining personal well-being and grounding during spiritual journeys.

Michelle Hawk is an Alchemist, Shaman, Master Healer and Spiritual Mentor, who began practicing Shamanism in 2003 at age 15. A naturally gifted psychic and intuitive channel, Michelle’s work with Alchemy, Shamanic energies, and multiple certifications as a Master Healer allow her to offer the deepest level of transformational work. She mentors and trains practitioners in Alchemy, Shamanism and the healing arts, and helps people master their intuitive gifts and magical birthright.

Website: https://michellehawk.com

200hr Alchemy certification training: https://michellehawk.com/i-am-alchemy

Instagram: https://www.instagram.com/michellehawk

Shaman Sister Sessions
https://www.youtube.com/@ShamanSisterSessions
https://www.youtube.com/@ShamanSisterSessions

Download your FREE book, "Which Stage of Alchemy are you in? How to get unstuck in the cycle of transformation."" Enjoy this guide to the 7 Stages of Alchemy, identify where you might be stuck or blocked and invoke the magic of Alchemy with an activation prayer! 
https://michellehawk.com/gift-for-you"

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

In this episode of "Conversations with Pearl," host Pearl Chiarenza speaks with Kellie Rymes, a women's hair loss support and authenticity coach. Kellie shares her personal journey with hair loss, starting in her late 20s, and the emotional challenges she faced after being diagnosed with scarring alopecia. She discusses her initial denial, the support from friends and family, and her eventual acceptance of baldness. Kellie emphasizes the importance of a supportive network and the inner work required for self-acceptance. She now helps other women embrace their authentic selves through her coaching practice, Limitless Mindset Coaching.

The Discussion

- Personal journey of hair loss and its emotional impact
- Initial denial and diagnosis of scarring alopecia
- Importance of a supportive network during transitions
- Challenges of self-acceptance and identity related to hair loss
- The role of authenticity in personal and social contexts
- Coaching approach focused on individualized support and empowerment
- Mindset work to combat negative self-talk and build confidence
- Success stories of clients overcoming hair loss challenges
- The significance of self-care and community support
- Encouragement for listeners to embrace their authentic selves and prioritize self-acceptance

Kellie Rhymes is a confident bald woman who has overcome her own struggles with hair loss to help other women facing similar challenges. She is a certified transformational practitioner; and through her coaching program Limitless Mindset Coaching, she guides women in building their confidence and embracing their hair loss. She has personally experienced the transformative power of building herself up and has learned to let go of negative self-talk and fears about how others perceive her. Kellie now walks with confidence and receives compliments and admiration from strangers. She is dedicated to helping other women feel free and empowered to be their authentic selves.

https://www.limitlessmindsetcoach.com/
Instagram
https://www.instagram.com/mskelliemichele/
Facebook
https://www.facebook.com/MsKellieMichele/
TikTok
https://www.tiktok.com/@mskelliemichele

Look no further than the Bougie Baldie Journal, a sanctuary for
self-reflection, growth, and inner beauty. 

In these beautifully crafted pages, you'll discover affirmations, gratitude prompts, self-care practices, and educational insights to help you embrace your beauty with grace and confidence. Let this journal be your guide as you navigate the path towards self-love, resilience, and empowerment. Join me on a journey of self-discovery, self-care, and self-love. Let's celebrate your unique beauty, ignite your inner strength, and reclaim your confidence with the Bougie Baldie Journal.
https://www.limitlessmindsetcoach.com/event-list

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

In this episode of "Conversational Pearl," host Pearl Chiarenza welcomes Anna VanAgtmael, founder of Wandering Routes, who specializes in organizing adventure retreats for women globally. Anna shares her journey from being a lab manager to discovering her passion for retreats and personal transformation. Both Pearl and Anna discuss their experiences with retreats, the challenges faced during significant life changes, and the importance of supportive environments for women. They delve into planning retreats, balancing structured activities with downtime, and ensuring safety. The episode highlights the transformative power of retreats and encourages listeners to pursue their passions.

The Discussion:

- The significance of hosting retreats for personal transformation and self-discovery.
- The journey of transitioning from stable careers to pursuing passions in retreat planning.
- The challenges faced when making significant life changes, including skepticism from friends and family.
- The importance of creating supportive environments for women to explore their potential.
- Strategies for effective retreat planning, including the role of ambassadors and feedback incorporation.
- Balancing structured activities with downtime in retreat agendas to cater to diverse participant needs.
- Safety considerations and the necessity of clear communication regarding expectations during retreats.
- The value of community and connection in fostering meaningful experiences during retreats.
- Emphasizing self-care and personal growth through travel and retreat participation.
- Encouragement to embrace change and pursue passions, highlighting the transformative power of retreats.

Reach out to Anna
I help entrepreneurs plan and host their own profitable retreats and I host adventure retreats for women all over the world.
https://www.yourwanderingroots.com/
https://www.instagram.com/yourwanderingroots/ https://www.facebook.com/yourwanderingroots

For the biz babes: How to build a profitable retreat in just 1 minute per day, https://retreat.yourwanderingroots.com/

For the non-biz babes: A free solo retreat travel guide, just choose your location, https://freebie.yourwanderingroots.com/"

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

In this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes LS Kirkpatrick, an inspirational speaker and coach for authors and entrepreneurs. LS, a multi-award-winning international bestselling author and editor-in-chief of "Wisdom on the Front Porch" magazine, shares her journey from aspiring doctor to successful writer and publisher. She discusses her medical background, passion for storytelling, and dedication to helping others publish their books. Pearl and LS also explore self-care practices, the importance of kindness, and the joy of sharing personal stories. The episode concludes with insights on writing, editing, and fostering a supportive community.
- Journey from aspiring doctor to successful author and coach
- Importance of storytelling and sharing personal experiences
- Transition from the medical field to writing and publishing
- Self-care practices and time management strategies
- The role of nostalgia and childhood aspirations in personal growth
- Tips for aspiring authors on writing, editing, and publishing
- The significance of establishing a dedicated writing space and routine
- Encouragement for listeners to embrace their unique stories
- Community building around writing and sharing experiences
- The impact of kindness and small gestures on personal well-being and others

LS Kirkpatrick is a multiple Award-winning International Bestselling Author, International Speaker, Guiding Life Coach, TV host of the “Value In You” show, mentor, editor, publisher, editor in chief of the “Wisdom on the Front Porch” magazine, and founder of the “Orphans and Widows” not-for-profit foundation.

Connect with her at https://www.LSKirkpatrick.com

https://www.LSKirkpatrick.com
https://sociatap.com/LSKirkpatrick/

Value InYou
https://www.inspiredchoicesnetwork.com/author/lskirkpatrick/
https://www.inspiredchoicesnetwork.com/author/lskirkpatrick/

Go to my website, https://www.lskirkpatrick.com/free, for FREE bonus offers, choose one or choose all!

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

In this episode of the Conversations with Pearl Podcast, host Pearl Chiarenza welcomes guest Heather, a transformation coach and creator of the Thriving Life Method. Heather shares her journey from a high-stress corporate finance career to a fulfilling role in holistic health and coaching. Emphasizing self-care, setting boundaries, and advocating for oneself, Heather discusses the importance of prioritizing personal well-being, especially for women in midlife. Pearl complements Heather's insights by sharing her own experiences and encouraging listeners to reflect on their priorities. The episode concludes with an invitation to Pearl's annual pajama retreat, fostering self-care and community.

- Transition from corporate finance to holistic health and coaching
- Importance of self-care and prioritizing personal well-being
- Challenges women face in midlife regarding work-life balance
- Setting boundaries in personal and professional relationships
- Societal pressures leading to guilt over prioritizing self-care
- The significance of self-reflection and identifying personal priorities
- Impact of environment and relationships on well-being
- Encouragement to engage in creative practices like daydreaming for self-discovery
- The value of community support and shared experiences in personal growth
- Affirmation of self-worth and the pursuit of dreams and aspirations

Connect with Heather

Heather is a Transformation Facilitator, Coach, Podcaster, and The Thriving Life Method™ Creator. She seamlessly marries her background in corporate finance with her dedication to holistic health to help guide transformative coaching experiences for her clients. She found her own escape from the societal expectations of a career at the expense of health and vitality and now helps other mid-life women do the same. 

https://heatherstewart.coach
https://www.facebook.com/heatherstewartcoaches https://www.instagram.com/heatherstewartcoaching/ https://www.linkedin.com/in/heatherstewartcoaching/ 

Her Podcast: Back to Me - Wellness Your Way
https://podcasters.spotify.com/pod/show/heatherstewartcoaching  https://www.youtube.com/channel/UCb84Op3vnnrPbxKi0BxtlKQ
https://podcasters.spotify.com/pod/show/heatherstewartcoaching  https://www.youtube.com/channel/UCb84Op3vnnrPbxKi0BxtlKQ


Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin?
I have your roadmap!
Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go!
https://heatherstewart.coach/tlm-map-download

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

Jane empowers women who feel out of control around food to develop food freedom and body trust. She helps women who have been struggling, often for decades, to find the missing link to go from fighting with their bodies to working with them.

Whether you are a binge eater, someone who doesn't trust themselves with certain foods, or someone who just doesn't understand why they behave the way they do sometimes, she's got you. She will teach you how to understand your behavior, how to develop trust with yourself and how to cultivate the safety that you need to navigate life. Her approach is rooted in the science of the brain and body, trauma informed, and filled with compassion.

Jane's other passions include spending time with family and friends, triathlon training and racing, and planning the next adventure. She strives to make a difference in the lives of those around her while living a life of love, trust, adventure and growth.

Website: janepilger.com

Facebook & Instagram: @janepilgercoaching

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.

In this episode of "Conversations with Pearl," host Pearl Chiarenza welcomes mental health advocate Gretchen Schoser. Gretchen shares her deeply personal journey through depression, highlighting the challenges she faced in late 2022, including her wife's health issues and the loss of loved ones. She recounts a pivotal moment when calling the suicide crisis hotline (988) saved her life, leading to her healing journey through therapy and setting boundaries. Together, they discuss the importance of self-care, setting boundaries, and fostering open conversations about mental health, aiming to inspire listeners to seek help and support one another.

Discussion:

• Personal journey through depression and mental health challenges.
• Importance of reaching out for help and utilizing crisis hotlines.
• Experiences of loss and the impact on mental health.
• The significance of self-care and setting personal boundaries.
• The role of community support in mental health discussions.
• Creation and purpose of the podcast as a platform for sharing stories.
• Strategies for emotional healing and therapy.
• The challenges and benefits of being an empath.
• The value of kindness and open communication in mental health.

Gretchen Schoser, mental health advocate and co-host of *Sh!t That Goes On In Our Heads,* turned her journey through depression into a mission to break mental health stigmas. Through humor and honesty, she shares her story, creating a safe space where listeners feel seen, understood, and reminded they're not alone.

Reach out to Gretchen
https://goesoninourheads.net/
Instagram - https://www.instagram.com/grex_and_dirtyskittles/
Facebook - https://www.facebook.com/shltthatgoesoninourheads
LinkedIn - https://www.linkedin.com/in/g-rex-and-dirty-skittles-1367a8299/
X - https://twitter.com/STGOIOH
YouTube - https://www.youtube.com/channel/UC--WZzEkgvd9UanEw_CdXYg
Sh!t That Goes On In Our Heads
https://goesoninourheads.net/episodes

Follow Pearl on
social media TikTok, Instagram, and Facebook: @Pearlchiarenza

Go to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠

Remember to embrace your inner pearl, nourish yourself, and find balance in life. Stay
true to your authentic self and continue working on your personal growth.