I think the only thing I'm consistent at is being inconsistent, but what if I told you that maybe we're confusing consistency with perfectionism? In this episode of Soulful Simplicity, I reframe what healthy consistency looks like, why we need to find the grace and space to embrace inconsistency, and how to become and remain consistent, not perfect.

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IG: @⁠⁠soulfulxsimplicity⁠⁠

Website: ⁠https://soulful.crd.co⁠

Recorded from the soul, for soul.

No matter what age you are, always remember that it's never too late to start living in the moment. In this special bday episode of Soulful Simplicity, I took some time to slow down and reflect on what I've learned over the past quarter of my life. So, here are 25 life lessons I've learned so far, turning 25.

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IG: @⁠⁠⁠soulfulxsimplicity⁠⁠⁠

Website: ⁠⁠https://soulful.crd.co⁠⁠

Recorded from the soul, for soul.

Digital burnout is real; it might be time to log out. Are we so connected to our phones that we are becoming disconnected from life? In this first episode of Stuntin’s Selections, Eman discusses the importance of disconnecting, how to regain control over whatever is consuming you and reconnect with your life, and why your 30 days social media detox you took still hasn’t worked.

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Website: stuntin.crd.co

Instagram: @stuntinsselections

Recorded live from the crib

Patience is much more than just waiting; it's about what you do while you wait. In this episode of Soulful Simplicity, Eman discusses how patience requires action, the importance of waiting with intention, and how real growth will cause you to become comfortable with being uncomfortable.

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Website: ⁠https://soulful.crd.co⁠

Instagram: @⁠soulfulxsimplicity⁠

Recorded from the soul, for the soul.

Being vulnerable is not easy, but it’s essential. In this episode of Soulful Simplicity, Eman discusses how we can overcome the fear of vulnerability by facing discomfort, the key to healthy relationships, and how we can find strength in our vulnerability by simply being our authentic selves.

Website: ⁠https://soulful.crd.co⁠

Instagram: @⁠soulfulxsimplicity⁠

Recorded from the soul, for the soul.

Waiting for the "perfect time" could be delaying your success. In this episode of Soulful Simplicity, Eman discusses how the enemy of creativity and progression in life is often perfectionism, overcoming the fear of failure, and why we should start accepting and embracing our imperfections.

Website: https://soulful.crd.co/

Instagram: @soulfulxsimplicity

Recorded from the soul, for the soul.

Just because it's a new year doesn't mean you've changed your old habits. In this episode of Soulful Simplicity, Eman discusses how some people change; and others evolve, how to become the best version of yourself, and the top 5 things that may be holding you back from moving forward. 

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Website: https://soulful.crd.co

Instagram: @soulfulxsimplicity

Recorded from the soul, for the soul.

Listen to your feelings, but don't trust them. Do you control your emotions, or are they in control of you? In this episode of Soulful Simplicity, Eman how we need to listen to our feelings rather than follow them, the importance of feeling your emotions, and why we need to check the posture of our heart before we follow it.

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Website: https://soulful.crd.co

Instagram: @soulfulxsimplicity

Recorded from the soul, for the soul.

Self-love cannot come from anyone other than you. What is self-love, what does it look like, and why is it important? In this episode of Soulful Simplicity, Eman discusses the significance of practicing self-love, how self-love is a continuous journey, and how to start loving yourself again in 7 easy steps. 

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Website: https://soulful.crd.co

Instagram: @soulfulxsimplicity

Recorded from the soul, for the soul.

How come we can care for everyone else in our lives besides ourselves? In this episode of Soulful Simplicity, Eman discusses the different types of self-care, common misconceptions, how self-care is not a moment in time, why you need to normalize taking yourself out on dates, and how you deserve all the self-care in the world. 

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Website: https://soulful.crd.co

Instagram: @soulfulxsimplicity

Recorded live from the crib