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Ever catch yourself scrolling and silently thinking, “Who does she think she is?”
In this intimate coaching conversation, I sit down with Jessica—a long-time student and brave volunteer—to unmask that inner critic and reveal the kinder truth underneath. Together we use somatic parts-work, quick visualizations, and tiny “visibility sprints” to turn judgment into genuine service and playful self-expression. If you’ve been waiting to feel “successful enough” before showing up online, this episode is a gentle permission slip to start today, exactly as you are.
✨ In this episode, you’ll hear:
🔗 Links & Resources
Your Reflection Challenge
What’s one tiny, totally doable way you’ll let your real voice peek out this week—an unfiltered Story, a messy carousel draft, a voice memo to yourself? Reply on IG and tell me; I can’t wait to cheer you on!
________________________________
Apply for my 6-month somatic group coaching program, Vibrant Visibility - https://alignwellco.com/vibrant-visibility
Watch this episode on YouTube - https://youtube.com/playlist?list=PLan3dUEh5Ns7vYCupaxek46ZfV_8J8znU&si=co-lgRLBwQD2y41S
Read the Blog - https://www.alignwellco.com/blog
Follow me on social media, visit my website, learn about my programs, and schedule a free mini-session with me! - https://alignwellco.com/links
Systematize your coaching business & join my membership space - https://alignwellco.com/membership
Join the FREE Community - https://alignwellco.com/community
5
3636 ratings
Ever catch yourself scrolling and silently thinking, “Who does she think she is?”
In this intimate coaching conversation, I sit down with Jessica—a long-time student and brave volunteer—to unmask that inner critic and reveal the kinder truth underneath. Together we use somatic parts-work, quick visualizations, and tiny “visibility sprints” to turn judgment into genuine service and playful self-expression. If you’ve been waiting to feel “successful enough” before showing up online, this episode is a gentle permission slip to start today, exactly as you are.
✨ In this episode, you’ll hear:
🔗 Links & Resources
Your Reflection Challenge
What’s one tiny, totally doable way you’ll let your real voice peek out this week—an unfiltered Story, a messy carousel draft, a voice memo to yourself? Reply on IG and tell me; I can’t wait to cheer you on!
________________________________
Apply for my 6-month somatic group coaching program, Vibrant Visibility - https://alignwellco.com/vibrant-visibility
Watch this episode on YouTube - https://youtube.com/playlist?list=PLan3dUEh5Ns7vYCupaxek46ZfV_8J8znU&si=co-lgRLBwQD2y41S
Read the Blog - https://www.alignwellco.com/blog
Follow me on social media, visit my website, learn about my programs, and schedule a free mini-session with me! - https://alignwellco.com/links
Systematize your coaching business & join my membership space - https://alignwellco.com/membership
Join the FREE Community - https://alignwellco.com/community
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