Join us for an enlightening conversation with Francesca Sipma, the author of Unblock Your Purpose: Breathwork, Intuition, and Flow State. She is the founder and CEO of Mastry, the creator of HypnoBreathwork®. Francesca shares her inspiring journey from a successful career in advertising and marketing to discovering true fulfilment through the power of breathwork and intuition. Her path, marked by transformative experiences, illustrates the importance of aligning mind and body, particularly during times of financial uncertainty and career shifts. Discover how Francesca now helps others identify their next intuitive action steps, inviting listeners to reflect on their own journeys toward personal fulfilment.

Listen in as we explore the profound impact of aligning personal goals with genuine happiness rather than societal accolades. We discuss how focusing on daily joy and fulfilment can prevent the endless chase for external validation, using intuition as a guide for decision-making. Through Francesca's candid reflections and experiences, we highlight the role of breathwork in maintaining self-awareness and enhancing creativity and flow. Learn how breathwork can clear emotional blocks, enhance intuition, and facilitate a seamless flow in both creative and entrepreneurial pursuits.

Francesca also shares her innovative approach to hypnobreathwork, a unique blend of hypnotherapy and breathwork that enhances personal development and healing. With a focus on direct communication and integration, she demonstrates how this modality can be transformative, even for high-achieving clients. From fostering creativity in business to unlocking one's true purpose, this episode showcases the power of breathwork to bring about personal and professional growth. Tune in to discover how intuitive actions, coupled with scientific insights, can lead to unexpected and meaningful opportunities.

▶Timestamps:
0:00:00 - Intro
0:02:50 - Intuitive Journey and Breathwork Transformations
0:04:32 - Navigating Intuition, Flow, and Healing
0:16:40 - Journey to Unblocking Purpose
0:29:51 - Trusting Intuition and Taking Action
0:39:22 - Direct and Integrative Hypno-Breathwork Modality
0:49:45 - Breathwork for Flow State Business Innovation

🔲Connect with Francesca Sipma
🌐Website: https://francescasipma.com/
✅ Instagram: https://www.instagram.com/francescasipma/

***

✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings

✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution

- More info at: https://www.simoneniles.com

✅About Simone Niles:

✔Transformational Coach

✔Sound Healer and Vocalist

Helping you learn how to use your voice for healing, transformation, and impact.

🌐You can follow Simone at:

✅YouTube: https://www.youtube.com/@simoneniles
✅Instagram: https://www.instagram.com/simone_niles/
✅Linked In: https://www.linkedin.com/in/simoneniles/
✅Facebook: https://www.facebook.com/simonenilesofficial

The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

What happens when three generations come together to explore the depths of spiritual growth and healing? On our 100th episode of the Soulfull Sound Podcast, we welcome two extraordinary guests: my mother, Leonora Niles, a retired nurse and spiritual leader, and my daughter, Michaela Hunte, a counsellor and psychotherapist with a creative arts background.

Growing up, my mother, always described clouds and trees as symbols of thought transformation and inner growth. Together, we navigate the labyrinth of generational wisdom, where clouds whisper old stories and trees stand tall with ancestral strength. Michaela's journey through creativity, nurtured by familial support, reflects the profound effect of upbringing on our quest for personal dreams. Our conversation offers a tapestry of insights, painted with the brushstrokes of maternal love and creative exploration.

Generational growth often unfolds invisibly, like the silent stretching of a young sapling reaching for sunlight. As we explore this invisible process, we draw parallels to the internal transformations shaped by experiences and influences. Our dialogue reveals how acknowledging growing pains—both visible and hidden—can become a beacon of strength. By reframing these pains as milestones of evolution, we embrace the lessons passed down through the shadows and light of our ancestry. We ponder the notion of "superwoman syndrome," the pressure to achieve everything, and find solace in allowing ourselves to receive support, echoing the cyclical nature of life itself.

This episode unravels the essence of family relationships, emphasising love, compassion, and forgiveness. We reflect on the impact of self-compassion and the transformative power of understanding and forgiving our parents' limitations. This heartfelt discussion celebrates the profound impact of family bonds, underscoring how kindness and compassion—both for ourselves and others—lay the foundation for a kinder, more connected world.

▶Timestamps:
0:00:00 - Intro
0:02:10 - Generations of Spiritual Growth and Healing
0:12:06 - Understanding Growth Through Generational Wisdom
0:23:05 - Embracing Ancestral Light and Shadow
0:37:02 - Empowering Self-Care and Choice
0:43:12 - Journey of Using Life Tools
0:49:41 - Family Support Across Generations
0:54:35 - Cultivating Deeply Connected Relationships
1:12:10 - Cultivating Kindness and Compassion

Connect with Michaela Hunte: 

Website: https://www.huntetherapy.co.uk/

LinkedIn: https://www.linkedin.com/in/michaela-hunte-417496231/

Instagram: https://www.instagram.com/michaela.hunte/

***

✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings

✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution

- More info at: https://www.simoneniles.com

About Simone Niles:

✔Transformational Coach

✔Sound Healer and Vocalist

Helping you learn how to use your voice for healing, transformation, and impact. 

🌐You can follow Simone at:

✅YouTube: https://www.youtube.com/@simoneniles
✅Instagram: https://www.instagram.com/simone_niles/
✅Linked In: https://www.linkedin.com/in/simoneniles/
✅Facebook: https://www.facebook.com/simonenilesofficial

The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Mordy Levine (and Lama Lhanang Rinpoche) on The Beginner's Guide To Karma

Unlock the secrets of karma and discover how to transform your life with greater peace and positivity. Join us as we engage with Mordy Levine, the insightful co-author of "The Beginner's Guide to Karma: How to Live with Less Negativity and More Peace." Together, we unravel the historical and spiritual layers of karma as understood through the lens of Buddhism. Learn why karma is not just about cause and effect, but a complex interplay of thoughts, speech, and actions, all driven by motivation and intention.

Through our journey, we dissect the timing of karmic effects, comparing them to the universal law of gravity, and how these effects can span instant reactions to lifetimes. Our conversation goes beyond theoretical insights, as Mordy Levine shares personal anecdotes and practical advice, illustrating how adopting mindful practices can positively alter one's karma, regardless of belief in reincarnation. We touch on public figures like Donald Trump, bringing to light how karma may manifest in the challenges they face, tying back to the internal consequences of their actions and thoughts.

Our episode culminates in a powerful exploration of consciousness, free will, and the transformative power of kindness. We'll unpack how meditation and self-awareness can help reshape our mental habits and free us from self-imposed suffering. Hear compelling stories of transformation that demonstrate how change is possible, even in the face of past actions. Conclude with us by envisioning a future guided by kindness and harmony, inspired by the soulfull aspirations of our guest who advocates for less negativity and more peace in the world.

▶Timestamps:
0:00:00 - Intro
0:02:10 - The Journey to Exploring Karma
0:04:25 - Understanding Karma
0:17:12 - Exploring the Depth of Karma
0:26:03 - Exploring Karma and Inner Peace
0:40:58 - Exploring Meditation and Karma
0:48:15 - The Power of Consciousness and Kindness
0:57:10 - The Power of Kindness and Peace

🔲Connect with Mordy Levine & Lama Lhanang Rinpoche:
🌐Website: http://www.MordyLevine.com / http://www.BuddhistSanDiego.com

***

✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings

✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution

👉Join Our Community - https://www.simoneniles.com/voice-revolution-community

- More info at: https://www.simoneniles.com

✅About Simone Niles:

✔Transformational Coach

✔Sound Healer and Vocalist

Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact.

🌐You can follow Simone at:

✅YouTube: https://www.youtube.com/@simoneniles
✅Instagram: https://www.instagram.com/simone_niles/
✅Linked In: https://www.linkedin.com/in/simoneniles/
✅Facebook: https://www.facebook.com/simonenilesofficial

The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Becca Powers, a dynamic force in both the corporate and holistic worlds, graces this episode with her story of resilience and rediscovery. Her journey from navigating personal grief and overcommitment to becoming an author of impactful books like "A Return to Radiance" and "Harness Your Inner CEO" is nothing short of inspiring. Becca provides insightful revelations about how stepping away from one's passions can lead to life's darker moments and offers a roadmap for reigniting one's inner light and joy.

We dive into the often-overlooked epidemic of burnout, introducing the concept of "unpotential"—a state marked by disconnection from one's true self. Through personal anecdotes and expert insights, we unravel the pyramid of unpotential, a tool to help identify where you might be on your burnout journey. With alarming statistics from a survey of 8,000 professionals, this episode underscores the need for awareness and proactive measures to maintain well-being. By adopting a CEO mindset, whether in corporate or spiritual endeavours, Becca illustrates how we can reclaim our potential and transform our lives.

Finally, we explore the POWER method as a framework for personal empowerment, emphasising the importance of setting boundaries and nurturing self-worth. Becca's unique perspective on embracing discomfort—likened to a "Bear Hug Uncomfortable"—encourages listeners to see change as an opportunity for growth. Through anecdotes about parenting, personal growth, and the undeniable power of faith, this episode is a call to action to live authentically and let one's radiance shine. Join us on this transformative journey filled with heart, wisdom, and a celebration of inherent worth and potential.

▶Timestamps:
0:00:00 - Intro
0:02:36 - Return to Radiance
0:10:25 - Navigating Burnout and Unlocking Potential
0:16:20 - The Unseen Progression of Potential
0:28:20 - Embracing Inherent Worth and Faith
0:37:26 - Empowerment Through Personal Growth Journeys
0:48:47 - Embracing Change Through Radiance

Connect with Becca Powers:

Website: https://www.beccapowers.com/
Instagram: https://www.instagram.com/beccapowers1313/

Facebook: https://www.facebook.com/beccapowers1313

***

✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings

✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution

👉Join Our Community - https://www.simoneniles.com/voice-revolution-community

- More info at: https://www.simoneniles.com

✅About Simone Niles:

✔Transformational Coach

✔Sound Healer and Vocalist

Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact.

🌐You can follow Simone at:

✅YouTube: https://www.youtube.com/@simoneniles
✅Instagram: https://www.instagram.com/simone_niles/
✅Linked In: https://www.linkedin.com/in/simoneniles/
✅Facebook: https://www.facebook.com/simonenilesofficial

 
The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Author and spiritual guide Happy Ali joins us to share his extraordinary journey from a near-death experience to becoming an authority on intuition and spiritual awakening. Happy, known for his groundbreaking work "The Intuition Bible," reveals how his life transformed in 1995, steering him towards metaphysical exploration and the delicate balance between science and spirituality. Listeners are invited to explore the duality of life, as Happy emphasises the importance of going within and trusting our innate wisdom. This episode promises to inspire anyone ready to embark on their own path of personal transformation and fulfilment.

Dive into the world of intuitive abilities, which Happy describes as receiving "downloads" through our inner senses. With a detailed exploration of claircognizance, clairsentience, clairvoyance, and clairaudience, listeners will learn how to identify and cultivate these gifts. Happy shares practical exercises and real-life examples to help us tune into these insights, often found in unexpected moments or in altered brainwave states like alpha and theta. Through these teachings, we are encouraged to harness our intuition for better decision-making and communication with the spiritual realm.

Beyond personal growth, Happy delves into the impact of social media and technology on our intuitive abilities. He shares valuable insights on maintaining mental balance and setting boundaries to protect our true selves from the overwhelming influx of information. By understanding how personal biases can shape intuition, this episode offers a guide to navigating modern challenges while staying aligned with our core values. Happy's wisdom provides a fascinating perspective on the timeless nature of the soul and our energetic connection to the universe.

▶Timestamps:
0:00:00 - Intro
0:02:50 - Discovering Intuition
0:09:50 - Understanding Different Intuitive Abilities
0:20:46 - Harnessing Intuition and Emotional Awareness
0:33:32 - Communicating With Spirit and Intuition
0:42:56 - Navigating Social Media and Boundaries
0:53:16 - Interpreting and Trusting Intuition
1:03:24 - Embracing the Intuitive Journey

🔲Connect with Happy Ali:
🌐Website: https://www.happyinsights.net/
✅ Instagram: https://www.instagram.com/happyinsightsofficial
✅ YouTube: https://www.youtube.com/channel/UChJwHH8k-B35ficcFVNf-JA

***

✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings

✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution

👉Join Our Community - https://www.simoneniles.com/voice-revolution-community

- More info at: https://www.simoneniles.com

✅About Simone Niles:

✔Transformational Coach

✔Sound Healer and Vocalist

Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact.

🌐You can follow Simone at:

✅YouTube: https://www.youtube.com/@simoneniles
✅Instagram: https://www.instagram.com/simone_niles/
✅Linked In: https://www.linkedin.com/in/simoneniles/
✅Facebook: https://www.facebook.com/simonenilesofficial

The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Which type of relationship are you in right now, or desire to experience?

Join us for an enlightening journey into the world of astrology and relationships as we explore the evolving concept of Twin Flames, Soulmates, and Karmic connections. We begin by challenging traditional narratives that suggest we are incomplete without a Twin Flame, emphasising the importance of self-love and individual wholeness. Kate Rose, a therapist, relationship expert, and astrologer, shares her transformative journey into astrology and writing, providing a modern perspective on ancient practices like sound healing and astrology as powerful tools for personal growth.

Listen in as we unpack the dynamics of different relationship types through the lens of astrology and personal development. Discover the significance of Saturn and the South Node in understanding relationship patterns, especially those influenced by our parents. We explore the characteristics of soulmate, karmic, and twin flame relationships, emphasising the importance of self-awareness and personal growth. Kate Rose provides valuable insights into how these connections serve as mirrors for our own healing and evolution.

Finally, we delve into the power of intuition and personal growth within soulmate relationships. Learn how small decisions and self-care practices can lead to natural divergence as individuals pursue their true selves. We also discuss the healing potential of moon rituals and the importance of addressing unmet childhood needs. By understanding our astrological charts and recognising emotional wounds, we can shift patterns and create healthier, more fulfilling relationships. Tune in for an episode filled with wisdom, personal anecdotes, and practical advice for navigating the complexities of love and fulfilment.

▶Timestamps:
0:02:50 - Astrology and Relationships
0:13:39 - The Evolution of Relationships
0:19:04 - The Truth About Twin Flames
0:31:12 - Navigating Soulmate Relationships and Growth
0:42:48 - Creating Healthy Relationships Through Self-Reflection
0:49:28 - Healing Through Astrological Awareness
0:53:27 - Healing Through Moon Rituals

🔲Connect with Kate Rose:
🌐Website: http://www.WordsOfKateRose.com
✅ Instagram: https://www.instagram.com/wordsofkaterose/
✅ Facebook: https://www.facebook.com/wordsofkateroseclub

***

✔ Become a Qualified Sound Healer - https://www.simoneniles.com/sound-healing-trainings

✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution

👉Join Our Community - https://www.simoneniles.com/voice-revolution-community

- More info at: https://www.simoneniles.com

✅About Simone Niles:

✔Transformational Coach

✔Sound Healer and Vocalist

Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact.

🌐You can follow Simone at:

✅YouTube: https://www.youtube.com/@simoneniles
✅Instagram: https://www.instagram.com/simone_niles/
✅Linked In: https://www.linkedin.com/in/simoneniles/
✅Facebook: https://www.facebook.com/simonenilesofficial

The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Unlock the hidden power of your voice to tap into your intuition! On this episode of the Soulfull Sound Podcast, we reveal how vocalising isn't just about speaking or singing—it's a profound tool for accessing deeper layers of your consciousness. Discover the principles of resonance and how the unique vibrations of your voice can harmonise with your entire being, allowing intuitive insights to flow freely. I’ll guide you through a transformative practical exercise designed to strengthen your connection to inner wisdom through vocalisation, helping you navigate life with more clarity and authenticity.

As we journey through this sonic exploration, we also take a moment to celebrate you—our incredible listeners. Your support and engagement fuel our passion, and we’re immensely grateful for your comments and insights. Stay connected by liking and subscribing, and continue to explore our episodes for more enriching content.

Thank you for being an essential part of our journey, and we can't wait to continue this adventure together!

Sending you love, healing, and sound, wherever you are.

▶Timestamps:

0:00:00 - Intro
0:01:25 - Understanding Intuition
0:02:45 - The Voice as a Vehicle for Intuition
0:03:40 - The Science of Resonance
0:04:45 - Accessing Deeper Layers of Consciousness
0:05:40 - The Intimacy of the Voice
0:7:25 - Practice

Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution
- Become a qualified Sound Healer:​ https://www.simoneniles.com/sound-healing-trainings
- More info at: https://www.simoneniles.com

About Simone Niles:
Sound Healer
Transformational Coach and Vocalist

Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact.

You can follow Simone at:
✅YouTube: https://www.youtube.com/@simoneniles
✅Instagram: https://www.instagram.com/simone_niles/
✅Linked In: https://www.linkedin.com/in/simoneniles/
✅Facebook: https://www.facebook.com/simonenilesofficial

Join us on a transformative journey as we explore the alignment between mind and body with our guest, Uossy Atytalla, a yogi mystic born in Egypt. Uossy shares her remarkable path from being an advocate in law and psychology to discovering his true calling in yoga and mental health. Through her experiences, we emphasise the importance of holistic awareness, connecting deeply with oneself and others, and the collective need for mutual support and healing.

Listen in as we discuss the significance of embracing Human Design, a system that celebrates our unique differences and offers practical tools for self-discovery and alignment. By tuning into the subtle messages from the universe, we can better understand our true purpose and calling. We explore how Human Design integrates with psychology and yoga to create a comprehensive approach to personal development, helping individuals identify their unique functions and purpose.

Finally, we dive into the complexities of relationships and energy types within the Human Design system. From generators to manifestors, and projectors to reflectors, we explore how understanding these energy types can enhance productivity and manage energy effectively. We also discuss the importance of self-awareness in relationships, emphasising the need for personal emotional clarity and integrity. Tune in to gain insights into fostering intuitive connections and maintaining healthy boundaries in all aspects of life.

▶Timestamps:
0:00:00 - Intro
(0:01:50) - The Journey Within
(0:14:03) - Embracing Human Design for Alignment
(0:27:11) - Foundational Frameworks for Human Design
(0:32:47) - Understanding Human Design Energy Types
(0:43:17) - Generators and Self-Empowerment Through Human Design
(0:53:59) - Navigating Relationships in Human Design
(0:58:46) - Navigating Relationships Through Inner Authority

🔲Connect with Uossy Atytalla:
🌐Website: https://www.uossy.com/
✅ Instagram: https://www.instagram.com/uossy_/

***

✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution

- Join Our Community - https://www.simoneniles.com/voice-revolution-community

- More info at: https://www.simoneniles.com

✅About Simone Niles:

✔Transformational Coach

✔Sound Healer and Vocalist

Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact.

🌐You can follow Simone at:

✅YouTube: https://www.youtube.com/@simoneniles
✅Instagram: https://www.instagram.com/simone_niles/
✅Linked In: https://www.linkedin.com/in/simoneniles/
✅Facebook: https://www.facebook.com/simonenilesofficial

The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Join us as we explore the inspiring journey of Sam Bennett, an author, actor, and productivity specialist known for her works "Get it Done" and "The 15-Minute Method." Sam shares her experiences from her time in theatre, and how these shaped her approach to helping overwhelmed creatives and frustrated overachievers. We discuss the power of consistent small efforts, such as writing 250 words daily, and how personalising productivity strategies can lead to significant accomplishments over time.

In our conversation, we emphasise the transformative power of dedicating just 15 minutes a day to activities that matter personally. Sam explains how the "15-minute method" can lead to profound long-term benefits, improving mood, productivity, and overall well-being. We tackle common concerns about time management and feelings of selfishness, illustrating how even brief moments of self-care can create a more vibrant, present, and less stressed version of ourselves.

Finally, we touch on the importance of embracing creativity in the workplace, navigating overwhelm, and overcoming limitations and perfectionism. Sam offers practical insights on managing ideas, operating within one's "zone of creative genius," and leveraging relationships to advance careers. Listen in for a compelling conversation on how small, intentional actions can lead to substantial progress and personal growth.

▶Timestamps:
0:02:10) - Creative Productivity and the 15-Minute Method
(0:08:23) - Making Time for What Matters
(0:17:46) - Embracing Creativity in the Workplace
(0:23:42) - Navigating Overwhelm and Zone of Genius
(0:30:06) - Overcoming Limitations and Perfectionism
(0:44:05) - Navigating the Spotlight Syndrome
(0:52:40) - The Power of Performing Arts

Connect with Sam Bennett:
Website: https://therealsambennett.com/
Facebook: https://www.facebook.com/TheRealSamBennett
Instagram: https://www.instagram.com/therealsambennett
Twitter: https://twitter.com/realsambennett
TikTok: https://www.tiktok.com/@therealsambennett
YouTube: https://www.youtube.com/@SamanthaBennettCreative
LinkedIn: https://www.linkedin.com/in/therealsambennett
***

✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution

- Join Our Community - https://www.simoneniles.com/voice-revolution-community

- More info at: https://www.simoneniles.com

✅About Simone Niles:

✔Transformational Coach

✔Sound Healer and Vocalist

Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact.

You can follow Simone at:

YouTube: https://www.youtube.com/@simoneniles
Instagram: https://www.instagram.com/simone_niles/
Linked In: https://www.linkedin.com/in/simoneniles/
Facebook: https://www.facebook.com/simonenilesofficial

The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.

Imagine a life where ancient wisdom guides you through modern challenges, offering profound insights into self-confidence and resilience. That's exactly what Ethan, a celebrated contemporary Buddhist teacher, brings to the table in this transformative episode. Ethan's fascinating journey from a Buddhist-influenced upbringing in New York City to becoming a pivotal figure in meditation and Buddhist psychology sets the stage for an exploration of his latest book on confidence, where Eastern teachings, Western psychology, and neuroscience converge to tackle self-confidence issues and help you navigate life's turbulences.

Ever wondered how mindfulness meditation can change your experience of physical pain? Ethan and insights from Dr. Richie Davidson's experiments reveal how master meditators like Mingyur Rinpoche maintain calmness amidst pain, cultivating a firm trust in oneself. This episode goes beyond mere theory as we discuss practical applications of mindfulness, exploring how compassionate self-awareness can lead to a more enriched life. By focusing on the breath and accepting pain without additional suffering, meditators can stay grounded, transforming the way we handle both pleasure and pain.

Ethan doesn't stop there; he delves into the importance of honouring one's lineage and the empowerment it brings. The metaphor of the waterfall of thoughts in meditation serves as a vivid illustration of building awareness and kindness towards oneself. With heartfelt messages and powerful prayers for universal well-being, Ethan wraps up the episode, leaving listeners with a renewed sense of true confidence and a desire to use it for the greater good. Join us for an inspiring conversation that promises not just to inform but to transform your approach to life’s challenges.

▶Timestamps:
0:00:00 - Intro
(0:01:15) - Exploring Confidence and Finding Stability
(0:14:39) - Developing Confidence Through Mindfulness Meditation
(0:20:36) - Mindfulness and Presence in Pain Experience
(0:27:13) - Cultivating Confidence Through Compassion
(0:31:56) - The Power of Compassion and Curiosity
(0:42:59) - Navigating Chaos Through Meditation
(0:50:51) - Honouring Lineages in Eastern Wisdom

🔲Connect with Ethan Nichtern:
🌐Website: https://www.ethannichtern.com/
✅Instagram: https://www.instagram.com/ethannichtern
✅Threads: https://www.threads.net/@ethannichtern
✅YouTube: https://www.youtube.com/@TheRoadHomewithEthanNichtern

***

✔Join THE VOICE REVOLUTION! FREE Audio Training - https://www.simoneniles.com/the-voice-revolution

- Join Our Community - https://www.simoneniles.com/voice-revolution-community

- More info at: https://www.simoneniles.com

✅About Simone Niles:

✔Transformational Coach

✔Sound Healer and Vocalist

Empowering conscious, soul-driven, creatives and entrepreneurs to use their voice for healing, transformation and impact.

🌐You can follow Simone at:

✅YouTube: https://www.youtube.com/@simoneniles
✅Instagram: https://www.instagram.com/simone_niles/
✅Linked In: https://www.linkedin.com/in/simoneniles/
✅Facebook: https://www.facebook.com/simonenilesofficial

The views and opinions expressed by guests of The Soulfull Sound Podcast are their own and do not necessarily reflect the views or position of the host. Any content provided by our guests are of their opinion and are not intended to defame any belief, religion, ethnic group, organisation, company, individual or anyone/anything.