Episode Summary:

The Gift of Leaning into Joy

This week in our final Classroom of Life series, on Soulfully Speaking, we are exploring the art and practice of leaning into joy. 

Even in the midst of everyday challenges.

In just 17 minutes, you will discover how choosing joy can shift the way you see yourself, your relationships, and the life unfolding all around you.

Here is what you will learn: •

• Why joy is not something to chase but something to allow—and how this shift can lighten your entire outlook.

• How giving yourself permission to experience small joys creates resilience for the larger storms of life.

• What it means to cultivate joy in the workplace, transforming stress into creativity and connection.

And finally, how leaning into joy is less about waiting for the “perfect moment” and more about embracing what is already present.

Joy is not about ignoring tough moments. It is about finding the light that helps us walk through it.

This 17-Minute conversation is medicine for the soul and joyful living. 

Join me every Monday at 12:00 PM EST streaming live on Both LinkedIn and Youtube.

Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com

 Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth #Energy

Episode Summary:

This week in our Classroom of Life series, on Soulfully Speaking  we are exploring the quiet but transformative strength of being gracious.

In just 17 minutes, you will discover how a gracious attitude can shift your relationships, your work, and even the way you carry yourself through daily life.

Here is what you will learn:

• Why letting go of the need to correct others on small mistakes can open space for deeper connection.

 

• How extending a hand or a kind word will create ripples of encouragement that return to you in unexpected ways.

 

• What it means to practice graciousness in the workplace, especially when tensions run high or competition gets in the way of collaboration.

 

• And finally, how being gracious is less about perfection, and more about choosing presence, patience, and perspective.

Graciousness is not about being passive – it is choosing to be proactive.

It is about choosing to respond with generosity of spirit. And when we do, we discover that we’re not just helping others grow… we’re cultivating something powerful within ourselves.

This 17-Minute conversation is medicine for the soul and joyful living.

Join me every monday at 12:00PM EST Streaming live on both linkedIn and Youtube.

Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com

 Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth #Energy

Episode Summary:

Stuck in anticipation mode? 

Endlessly running “what if” scenarios, or checking your inbox for a message, or overthinking decisions that aren’t even in your control.

The truth? Anticipation drains energy, fuels fear and robs us of presence.

Join me as we unpack the idea: “Participate, Don’t Anticipate.”

You will lean:  How control and micromanaging creates more stress.  Practical shifts to move from anxious waiting to grounded participation

If you’ve ever felt paralyzed while waiting for someone else’s decision this conversation is for you.

 Join me live to learn how to trade overthinking for engagement, and how participation can build resilience, trust, and peace—even in uncertainty.

This 17-Minute conversation is medicine for the soul and joyful living.

Join me every Monday  at 12PM EST/6PM CEST,streaming live on both linkedIn and YouTube.

Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com

 Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth #Energy

Episode Summary:

This month our theme is “Returning to the Classroom of Life” – Soulfully.

This week’s episode is all about your personal energy.

How to protect it, how to send it out, and how to attract what truly nourishes you.

Energy is the silent language we are always speaking. 

What we carry, what we shield, and what we share influences every interaction and experience we have.

In this 17-minute conversation, you’ll discover:  How to recognize when your energy is being drained—and how to seal the leaks  The simple yet powerful practices to expand your energy field with intention  Why what you radiate determines what you attract back into your life  Soulful ways to protect your space without shutting your heart

This 17-Minute conversation is medicine for the soul and joyful living.

Join me every Monday at 12:00PM EST streaming live on both Linkedin and Youtube

Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com

 Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth #Energy

Episode Summary   September is in many ways a mini–New Year’s. Something about September that is a new beginning.  This month our theme is “Returning to the Classroom of Life” – Soulfully.  This week’s episode is all about the teachers we don’t choose.   The people and experiences that show up in our lives to stretch us, challenge us, and (often unexpectedly) shape our evolution.  In this 17-minute conversation, you’ll discover:  How to recognize the “teachers” disguised as conflict or challenge  The hidden wisdom in relationships that test your patience, boundaries, or heart  Why even the toughest lessons can carry medicine for your soul’s journey  Practical ways to shift from resistance to curiosity when life sends an uninvited teacher   Let’s uncover how the quiet moments at the edges of our days shape who we are in every moment in between. This 17-Minute conversation is medicine for the soul and joyful living. Join me live every monday streaming live on both Linkedin and YouTube   Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com  Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth

Episode Summary:

This month, we explored the theme of Authenticity. 

For our final episode in this series, I will share a simple but powerful story how I witnessed while waiting for a streetcar.

 A moment between a father and his children that revealed the heart of what it means to live authentically.

In this episode you will learn:  How authenticity shows up in the ordinary  Why authenticity is about connection, not performance  How small authentic moments leave lasting imprints

Let’s uncover how the quiet moments at the edges of our days shape who we are in every moment in between.

This 17-Minute conversation is medicine for the soul and joyful living.

Join me every monday at 12:00 PM EST Streaming live on both LInkedIn and Youtube.

Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com

 Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth

Episode Summary:

This episode dives into a truth that is easy to overlook: 

The way you end your day and the way you begin it directly shapes your ability to show up authentically.

When you shortchange on rest, your energy dips and with it, so does your patience, clarity, and courage to be real.

When you rush into the day without intention, you are more prone to wear masks of performance instead of stepping forward from an authentic place.

In this episode, we’ll explore:

• Why authentic living requires a well-rested mind and body

• How nighttime rituals help release the day and return to yourself

• Simple morning practices that set you up to be present, clear, and true

• The connection between rest, energy, and living in alignment with your values

If you’re ready to stop running on autopilot and start living soulfully,

join me every monday at 12:00PM EST.Streaming live on both LinkedIn and Youtube.

Let’s uncover how the quiet moments at the edges of our days shape who we are in every moment in between.

Listen now and step toward the freedom that honesty brings you.

Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com

 Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth

Episode Summary:

Trying to blend in? 

It’s exhausting. 

Today we’re flipping the script and celebrating the wonder of uniqueness.

As a kid to be different was a stigma.

As an adult it often manifests in our work and often in social life.

In this 17-Minute Soulful conversation you will learn:  Why your “not-like-everyone-else” qualities are your greatest strength  How standing out can attract more of what brings you joy  A soulful challenge to live more boldly this week

Listen now and step towards the freedom that honesty brings you.

Join me every Monday at 12:00PM EST streaming live on both Linkedin and Youtube.

Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com

 Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth

Episode Summary:

What happens when the version of you no longer fits?

In this episode, we soulfully explore how you can no longer ignore the truth.

When staying small, silent, or inauthentic becomes too uncomfortable to bear.

In this 17-Minute conversation you will be inspired to:

• Recognize when you are out of alignment either personally or professionally

 

• Tune into the deeper truth your intuition is nudging you towards.

 

• Begin crossing the threshold into a more honest self.

Listen now and step toward the freedom that honesty brings you.

Join me Every monday at 12:00 PM EST streaming live on both linkedIn and Youtube.

Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com

 Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth

Episode Summary:

In a world full of noise, routine, and autopilot... One unexpected act of presence can change everything.

Join me for 17 minutes of soulful insight on:

 Why being the surprise for someone shifts your own energy  How small, genuine moments ripple far beyond what we see  Ways to show up with light—at work, in relationships, and within yourself

When you choose to be intentional, generous, and real... You don’t just lift others—you rise too.

Let’s lead with presence. Let’s raise the frequency—together.

Join me every monday at 12:00 PM EST Streaming live on both linkedIn and Youtube.

Follow & connect: IG: @brian.bachand TT: @brianbachand LI: linkedin.com/in/briangbachand Web: evolutionevolution.com

 Subscribe, share, and let’s keep lighting the way together. #SoulfullySpeaking #EnergeticLeadership #HighVibeLiving #BeTheGift #PresenceMatters #ConsciousLeadership #SpiritualGrowth