SoulfulSelf
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SoulfulSelf episodes

  • Meditation To Evoke Radical Imagination

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 

    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self 

    Michelle Instagram @iheartchel
    Kareemah TikTok/Instagram @callmekareemah

    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps

    11 min
  • Plant Medicine, Connection, and Intuition With Thee Herbal Alchemist

    Follow @theeherbal.alchemist & buy from her shop www.etsy.com/shop/FlowandGrowUS 

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 

    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self 

    Michelle Instagram @iheartchel
    Kareemah TikTok/Instagram @callmekareemah

    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps

    51 min
  • Chat About Creativity, Burnout, & Receiving

    We took a much-needed personal break but we are back! This week is a light-hearted chat between Michelle and Kareemah. 

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 

    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self 

    Michelle Instagram @iheartchel
    Kareemah TikTok/Instagram @callmekareemah

    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps


    23 min
  • Womb Healing Affirmations

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 

    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok
    @soulful.self 
    SoulfulSelf Private FB Group For Black Women 

    Michelle Instagram @iheartchel
    Kareemah Instagram/TikTok @callmekareemah

    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps



    8 min
  • Part 2 - Womb Wellness with Bianca of Be You Beauty

    This week we meet with Bianca of Be You Beauty. As a divine, feminine healer and goddess of all things beauty, Bianca not only holds professional certifications in cosmetology, vaginal steaming and natural healing, but also provides the general care and answers to all of your feminine needs. Healing within Be You Beauty is provided through whole foods and Traditional Chinese Medicine and revolves around helping women secure their crowns from head to toe. Bianca is confident in teaching women how to tap into their divine femininity while reconnecting each woman with their true essence. Through this process, Bianca teaches all women to love and care for themselves through all phases of their health. 

    Be You Beauty 
    https://beyoubeauty.com/ (Use code "SOULFULSELF") 
    https://www.instagram.com/beyoubeautyofficial/

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 

    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self
    SoulfulSelf Private FB Group For Black Women 

    Michelle Instagram @iheartchel
    Kareemah Instagram/TikTok @callmekareemah

    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps

    33 min
  • Part 1 - Womb Wellness with Bianca of Be You Beauty

    This week we meet with Bianca of Be You Beauty. As a divine, feminine healer and goddess of all things beauty, Bianca not only holds professional certifications in cosmetology, vaginal steaming and natural healing, but also provides the general care and answers to all of your feminine needs. Healing within Be You Beauty is provided through whole foods and Traditional Chinese Medicine and revolves around helping women secure their crowns from head to toe. Bianca is confident in teaching women how to tap into their divine femininity while reconnecting each woman with their true essence. Through this process, Bianca teaches all women to love and care for themselves through all phases of their health. 

    Be You Beauty 
    https://beyoubeauty.com/ 
    https://www.instagram.com/beyoubeautyofficial/

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 

    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self
    SoulfulSelf Private FB Group For Black Women 

    Michelle Instagram @iheartchel
    Kareemah Instagram/TikTok @callmekareemah

    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps



    41 min
  • Reclaiming Our Normal

    The past two years have been a time of deep reflection and today we all have the opportunity to redefine what normal means to us. We don’t have to go back to the “old normal”.  Listen as we discuss what normal means to us today and how we want to move forward in the future.

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 

    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self
    SoulfulSelf Private FB Group For Black Women 


    Michelle Instagram @iheartchel
    Kareemah Instagram/TikTok @callmekareemah


    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps


    29 min
  • Do You Prioritize Ease or Burnout?

    In this episode, we talk about redefining what productivity means to you!

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 

    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self
    SoulfulSelf Private FB Group For Black Women 


    Michelle Instagram @iheartchel
    Kareemah Instagram/TikTok @callmekareemah


    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps


     


    23 min
  • Bonus - Affirmations to Receive Abundance

    In this bonus episode, we have affirmations to support you in receiving abundance and prosperity. 

    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 

    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co
    Instagram & TikTok @soulful.self
    SoulfulSelf Private FB Group For Black Women 

    Michelle Instagram @iheartchel
    Kareemah Instagram/TikTok
    @callmekareemah

    Music by Gramps The Producer
    Instagram @grampstheproducer
    TikTok @og.gramps


    7 min
  • Our Journey with the Chakra System

    In this episode, we talk about portals, surrender, and our journey with the Chakra System.  


    ___

    To clarity, we used the term fix for a moment. We believe that no person needs to be fixed. We are all already whole at our core. 


    To support us, please write a review and send it to a friend! And to stay updated on our community, sign up for our newsletter. 


    Subscription Box & SoulfulSelf Newsletter www.soulfulself.co 

    Instagram & TikTok @soulful.self 

    SoulfulSelf Private FB Group For Black Women 


    Michelle Instagram @iheartchel 

    Kareemah Instagram/TikTok @callmekareemah


    Music by Gramps The Producer

    Instagram @grampstheproducer

    TikTok @og.gramps



    36 min

About SoulfulSelf

From the publisher's feed

The SoulfulSelf podcast is dedicated to helping Black Women and Women of Color grow spiritually by fostering radical self-love and self-care. Here you can find tools to deepen your wellness journey…