Body image, Body Dysmoprhic Disorder, Low Self esteem, and the pressures of society is allll under discussion in this episode. I hope we can continue to learn together and inspire ourselves and others to love their bodies a little more

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Lets shed the hopeless romantic Scarlett letter and transform into a hopeful romantic cause hopeful romantic date self aware and we know how to rescue ourselves.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

The helicopter accident carrying Kobe Bryant, his daughter, and many others was absolutely heart breaking. Dealing with grief and loss is extremely difficult, but I wanted to make this episode to remind us that we have to love, live, and forgive a little more. That sand timer is never going to stop or buy us more time. 

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Today’s episode will highlight getting warped into depression and being sent off to so many “dimensions” as you’re trying to find your way back to happiness. Enjoy :) link to clinical depression http://mayoclinic.org. 1WNetPS9pI6nTnE0nsG0

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On this episode, we will focus on freeing yourself from the ghost of your ex-partner/ex-situationship/ex-nobody knew about. I'm going to share my experience with you and let you in on how being haunted effected me and what I did about it. Enjoy :)

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Today we're discussing manifestation; attracting the very things that you want. Manifestation takes practice and a lot of self-reflection. We will focus on what manifestation means, how to practice positive self-talk, and how it helps to create the lives that we want to live. 

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This episode is sponsored by

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For today's episode, we are going to discuss "sex medicine". Sex medicine is not a clinical term but actually something that comes to mind when I've come across situations where sex was used as a coping skill or apology. After the episode, please head over to the episode post on my instagram page @soulgoldmagic to tell me what you thought about the episode. Enjoy :) 

Link to find a therapist near you: psychologytoday.com 

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This episode is sponsored by

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On the first episode of SoulGoldMagic, we’re going to focus on Unhealthy Attachment Behaviors in Relationships. Sometimes in relationships, we find ourselves completely consumer in only catering to the needs of our partner. We put ourselves down and raise them on such high pedestals, that we believe that we are supposed to be the saviors and fix everything that goes wrong (hence why I like to think of unhealthy attachment behaviors in relationships to be equivalent to be being captain save a hoe). Today, I’d like to discuss 3 unhealthy attachment behaviors as well as learning how to form healthy attachments. Please head over to my Instagram page at @soulgoldmagic after the episode to share your personal story and to tell me your thoughts! Enjoy :)

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app