Not every soulmate is romantic. Some wear high heels, carry iced coffee, and show up exactly when you need them most. In this heartfelt and empowering episode, Ashley and Heidi explore the concept of friendship soulmates — the women who change your life and arrive through divine timing.

Together, they unpack the psychology and soul behind female connection:

• What makes a “friendship soulmate” and how to recognize one
• Why female friendships can be deeper and more healing than romantic love
• How to honor the natural seasons of friendship — from growth to graceful goodbyes
• How to attract and nurture high-value, aligned female friendships

You’ll learn how to identify the women who feel like home, release connections that no longer align, and cultivate friendships rooted in reciprocity, depth, and emotional safety.

Because true friendship is sacred — it’s self-care for your soul and nervous system.

Topics: female friendship, soulmate connections, feminine energy, nervous system regulation, friendship seasons, emotional intelligence, personal growth, women supporting women, high-value friendships

Key Quotes:

• “Some women enter your life and it feels like divine timing.”
• “Friendship soulmates don’t fix you — they remind you who you are.”
• “Growth isn’t betrayal — it’s alignment.”

If you’ve ever met a woman who changed your life — or you’re calling in the next one — this episode is for you.

Listen to High Heels, Higher Standards — where ambition meets intuition, and women learn to rise together in style.

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Until next Wednesday, keep your head, heels and standards high! Please follow along for more on TikTok and Instagram: @higherheelspodcast

Thank you for listening, lovelies!