When undesirable feelings pop up in our perfectly imperfect human brains, it is an opportunity to examine them for what lessons they have to teach us.  In today's episode, Skye shares a personal story of facing envy head-on and coming out the other side with a bit of gratitude. 

Connect with me!

This episode is also available as a blog post: http://wakinguprazzledazzle.com/2020/09/30/envy/

In case you forgot, you are already Enough. This week, Skye Nicholson of Soul's Truth Coaching talks about the importance of remembering to find joy in the DOING rather than relying on external validation to feel worthy.

Learn more about empowerment and recovery coaching at soulstruthcoaching.com

This episode is also available as a blog post: http://wakinguprazzledazzle.com/2021/02/26/being-enough/

Thoughts are Things! And we can choose to change them.

In today's episode Skye shares some of what she is learning in This Naked Mind Coach Training around altering your subconscious mind and taking control of your thought patterns.

This episode is also available as a blog post: http://wakinguprazzledazzle.com/2021/04/02/thoughts-on-thoughts-by-a-half-assed-scientist/

After making the decision to change my life for the better, the term "In-Recovery" seemed like a moniker that implied a life sentence of convalescing. Removing alcohol from the driver's seat allowed me to 'un-cover' and 're-cover' missing pieces of my old self. I am no longer IN RECOVERY, but IN DISCOVERY!

If you are wondering what it might be like to reduce the role alcohol plays in your life, email me at [email protected]. 

This episode is also available as a blog post: http://wakinguprazzledazzle.com/2021/04/19/from-recovery-to-discovery/

Our habits and daily actions reflect the beliefs we hold about ourselves. In this episode, Skye discusses James Clear's book Atomic Habits and explores how self-talk and identity drive our behavior.

This episode is also available as a blog post: http://wakinguprazzledazzle.com/2021/05/18/who-do-you-want-to-become/

I took alcohol out of the driver's seat of my life on January 7, 2018. Find out what brought me to that difficult decision and how it has changed my life!

Skye Nicholson is a writer, personal coach, and mom trying to hang on to joy and presence in this chaotic world. She is the founder of Soul's Truth Coaching in southern Indiana and is training to become a certified This Naked Mind Recovery Coach. Connect with her at Waking Up Razzle Dazzle on Facebook and Instagram!

This episode is also available as a blog post: http://wakinguprazzledazzle.com/2020/01/30/finding-the-razzle-dazzle/

Reflections of a mom learning to witness her fears and take control of how she experiences life: "I had a feeling going into this game Friday night that we might not come out on the winning side, and I was worried."

This episode is also available as a blog post: http://wakinguprazzledazzle.com/2021/05/11/losing-fear-and-personal-power/