When people are numb, they look for something to make them feel alive. They want exciting or entertaining stuff. Something that will stir up their prana, their life energy, so they feel alive. But a yogi feels alive all the time. How’s that? Think of it this way, do you feel more alive after a yoga class? After a meditation?  – Gurudevi Nirmalananda 

Listen to Gurudevi’s full discourse here.