The AARP magazine January/February 2019 issue provides a list of 99 ways to add healthy years to your life.

Sound Body #1909: 99 Ways 03/01/19

Sound Body is a weekly program of information to help you manage your overall health and well-being. Topics have included Migraines &amp; other headaches, Diabetes diagnosis &amp; tips; Dental Health; Mental Health &amp; Aging; Lowering Cholesterol; The Elephant Cure; Nutrition &amp; exercise; Health Care Proxies and Living Wills.

Alternative Health

Health & Fitness

Sound Body is a weekly program of information to help you manage your overall health and well-being. Topics have included Migraines & other headaches, Diabetes diagnosis & tips; Dental Health; Mental Health & Aging; Lowering Cholesterol; The Elephant Cure; Nutrition & exercise; Health Care Proxies and Living Wills.

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Sound Body #1909: 99 Ways 03/01/19

Sound Body #1909: 99 Ways 03/01/19