An article from the October 28, 2019 The New Yorker reviews two books about creating good habits, and changing bad habits. Science suggests ways to change habitual behaviors without relying solely on “will power".

Sound Body #2017 (Encore 2005): Habits, 04/24/20

Sound Body is a weekly program of information to help you manage your overall health and well-being. Topics have included Migraines &amp; other headaches, Diabetes diagnosis &amp; tips; Dental Health; Mental Health &amp; Aging; Lowering Cholesterol; The Elephant Cure; Nutrition &amp; exercise; Health Care Proxies and Living Wills.

Alternative Health

Health & Fitness

Sound Body is a weekly program of information to help you manage your overall health and well-being. Topics have included Migraines & other headaches, Diabetes diagnosis & tips; Dental Health; Mental Health & Aging; Lowering Cholesterol; The Elephant Cure; Nutrition & exercise; Health Care Proxies and Living Wills.

Share Sound Body #2017 (Encore 2005): Habits, 04/24/20

Sign up to save your podcasts

Sound Body #2017 (Encore 2005): Habits, 04/24/20

Sound Body #2017 (Encore 2005): Habits, 04/24/20