This 20-minute chakra sound bath is a gentle, immersive journey through the body’s seven energy centers, guided by the soothing resonance of crystal singing bowls.

Beginning at the root and moving upward to the crown, this meditation invites grounding, emotional flow, confidence, heart-centered healing, authentic expression, intuitive clarity, and deep spiritual connection. The sound bowls work vibrationally, helping the nervous system settle while supporting energetic balance and release.

You’re invited to simply lie back, breathe, and receive. No visualization or prior knowledge of the chakras is needed, just allow the tones to wash through you and restore harmony from within.

✨ Best enjoyed with headphones✨ Ideal for relaxation, energy clearing, or before sleep✨ Suitable for beginners and experienced meditators alike.

© 2025 Mariel Serrano / Sacred Sisters Wellness.

All rights reserved. This meditation may not be reproduced, distributed, or re-recorded without written permission.