<p>Join Luke and Ash King from The Indigo Project for a guided meditation. We also chat about how to find moments of zen in times of stress. If you are in need of support, the Support Act Wellbeing Helpline is available 24/7 on 1800 959 500.</p>

Join Luke and Ash King from The Indigo Project for a guided meditation. We also chat about how to find moments of zen in times of stress. If you are in need of support, the Support Act Wellbeing Helpline is available 24/7 on 1800 959 500.

SOUND CHECK Episode 8: Ash King

SOUND CHECK is an initiative undertaken by Support Act to encourage positive mental health and wellbeing amongst the music industry. It will feature experts in mental, physical and social wellbeing, joined by a selection of artists, crew workers and music industry pros.

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SOUND CHECK Episode 8: Ash King

SOUND CHECK Episode 8: Ash King