Marc Gelfo is a hornist and the Founder/CEO of Modacity, an app designed to take your practicing game to the next level. After applying cognitive science & computer science to his own work on the French horn, Marc became an internationally touring symphony musician, having held tenure-track jobs in Hong Kong and Macau. He has taught and performed with thousands of musicians around the world, including the San Francisco Symphony. Modacity is a direct expression of Marc’s dedication to integrating science, music, wellness, and technology through meaningful and large scale collaborations.

On this episode of Sound Mind, Marc and Cameron discuss Gretchen Rubin's four personality types, meditation, how to practice effectively, and more.

http://modacity.co/soundmind