Somebody referred to the sound of silence as a cosmic hum, a scintillating almost electric background sound. Even though it’s going on all the time we don’t generally notice it, but when your mind is open and …excerpts from the book Intuitive Awarenes
The post <a href="https://amaravati.org/audio/sound-of-silence-page-85/">Sound of Silence (page 85)</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.

Somebody referred to the sound of silence as a cosmic hum, a scintillating almost electric background sound. Even though it’s going on all the time we don’t generally notice it, but when your mind is open and …excerpts from the book Intuitive Awarenes The post Sound of Silence (page 85) appeared first on Amaravati Buddhist Monastery.

Somebody referred to the sound of silence as a cosmic hum, a scintillating almost electric background sound. Even though it’s going on all the time we don’t generally notice it, but when your mind is open and …excerpts from the book Intuitive Awarenes
The post <a href="https://amaravati.org/audio/sound-of-silence-page-85/" rel="noopener noreferrer">Sound of Silence (page 85)</a> appeared first on <a href="https://amaravati.org" rel="noopener noreferrer">Amaravati Buddhist Monastery</a>.

Sound of Silence (page 85)

Awareness is your refuge: Awareness of the changingness of feelings, of attitudes, of moods, of material change and emotional change: Stay with that, because it’s a refuge that is indestructible. It’s not something that changes. It’s a refuge you can trust in. This refuge is not something that you create. It’s not a creation. It’s not an ideal. It’s very practical and very simple, but easily overlooked or not noticed. When you’re mindful, you’re beginning to notice, it’s like this. – Ajahn Sumedho, Amaravati Buddhist Monastery. www.amaravati.org

Share Sound of Silence (page 85)

Sign up to save your podcasts

Sound of Silence (page 85)

Sound of Silence (page 85)

More shows like Intuitive Awareness by Ajahn Sumedho

Amaravati Podcast | Latest Dhamma Talks

The Collected Teachings of Ajahn Chah - Audiobook

108 Talks by Ajahn Sumedho

Death and Dying Retreat by Ajahn Amaro

Ajahn Sumedho Podcast by Amaravati

Ajahn Amaro Podcast by Amaravati

Don’t Take your Life Personally by Ajahn Sumedho - audiobook

Amaravati Audiobook Collection

Satipaṭṭhāna / Satipatthana : The Direct Path to Realization by Analayo - Readings and comments by Ajahn Amaro

How to meditate | Guided Meditation and talks