Mindy from Ambient Escapes creates a soothing audio experience to help her 4-month-old niece fall asleep. She brings together recorded ambient sounds-- a train through snowy Alaska mountains and ocean waves from the Gulf of Mexico-- with a heartfelt letter. As she explains the stories behind each recording, she reflects on watching her younger sister become a mother, grieving the unexpected loss of a beloved aunt, and learning to release her own need to bottle up time.

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