In this episode, we dive into Soundtracks by Jon Acuff, a book about how the thoughts we repeatedly tell ourselves shape our confidence, productivity, and success. Acuff reveals how overthinking can hold us back and shares a simple framework—Retire, Replace, Repeat—to rewire our mindset with better, more empowering soundtracks. If you're ready to shift your thinking and take control of your internal dialogue, this episode is for you!