Teach Me How To Vegan

Soups & Stews


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In this episode of Teach Me How To Vegan we talk about how we veganize some of our favorite soups and stews including some of our childhood favorites. We share recipes and ideas for hearty soups and stews including Broccoli Cheese Soup, Irish Beef Stew, Posole, and so much more. This episode has all the info and inspiration you need to stay warm and enjoy foods that are as comforting as they are nutritious!  

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice. Recipes Mentioned: Green Chile Stew https://apnm.org/wp-content/uploads/2020/01/Green-Chile-Stew-Recipe.pdf Tomato Soup  https://www.noracooks.com/vegan-tomato-soup/ Broccoli Cheese Soup 1 (scroll down about half way) https://highcarbhannah.co/2018/11/10-staple-meals-i-eat-every-week/ Broccoli Cheese Soup 2 https://bitesofwellness.com/vegan-broccoli-cheese-soup/ Corn Chowder https://www.copymethat.com/r/rvv5V9rjD/hannahs-corn-chowder/ Lentil Stew https://www.bigoven.com/recipe/lentil-soup-students-vegetarian-cookbook/652487 Roux (for Chik’n n Dumplings and Veggie Chowder; use plant-based broth of choice) https://www.vegetariantimes.com/skills/roux-how-to/   Biscuits https://apnm.org/wp-content/uploads/2020/04/Fluffy-Biscuits-Recipe.pdf Minestrone Soup https://www.noracooks.com/vegan-minestrone-soup/ Posole https://apnm.org/wp-content/uploads/2020/12/NM-Posole-Recipe.pdf Italian Orzo Soup (use plant-based broth of choice and omit parmesan or use vegan parmesan) https://www.gimmesomeoven.com/italian-orzo-spinach-soup-recipe/ Cabbage Soup https://frommybowl.com/hearty-cabbage-soup/ Irish Beef Stew https://apnm.org/wp-content/uploads/2021/03/Irish-Beefless-Stew-Recipe.pdf Ramen https://minimalistbaker.com/easy-vegan-ramen/ Pumpkin Curry https://yupitsvegan.com/one-pot-pumpkin-curry/ Products Mentioned: Better Than Bouillon https://www.betterthanbouillon.com/our-products/?group=vegetarian Edward & Sons Bouillon Cubes https://store.edwardandsons.com/collections/vegan-bouillon-cubes gardein be’f tips https://gardein.com/beefless-and-porkless/classics/bef-tips Amy’s Canned Soups https://www.amys.com/our-foods?onthemenu%5B0%5D=soups&vegan=1 Gardein Canned Soups https://gardein.com/soups-chilis Pacific Foods Soups https://www.pacificfoods.com/our-products/creamy-soups/organic-creamy-butternut-squash-soup/ Dr. McDougall’s Soups https://rightfoods.com Resources Mentioned: Holiday Cooking Webinar (Posole Demo) https://youtu.be/JVz2dGp_yck St. Patrick’s Day Webinar (Irish Beef Stew Demo) https://youtu.be/RvALWrAkIxE

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Teach Me How To VeganBy Animal Protection of New Mexico

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