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June 22, 2022SETR 188: Shannon goes to AZHangs out with PJ, runs a little, returns with stories...52 minPlay
April 13, 2022SETR 187: Karen SanzoDr. Karen Sanzo introduces us to Just a Training Run, her new race company in coastal Virginia!51 minPlay
April 06, 2022SETR 186: Rabid Raccoon RecapShannon reviles me with a recap of the Rabid Raccoon race in PA.55 minPlay
March 09, 2022SETR 185: Rabid RaccoonMoses & Brandon dial in to chat about the inaugural Rabid Raccoon races in PA this month57 minPlay
December 16, 2021SETR 183: Crooked Creek 50 with Melinda GrimsleyOur good friend Melinda ran the inaugural Crooked Creek 50 in Shepherdsville, KY!1 hr 19 minPlay
November 03, 2021SETR 182: Shannon at Big‘s Backyard UltraShannon recounts his crewing experience at Big's this year55 minPlay
September 15, 2021SETR181: Alex Docta - Superior 100Podcast favorite dude Alex Docta talks about his 3rd place finish at Superior 100 and what you can still learn after a long time on the trail1 hr 9 minPlay
September 02, 2021SETR 180: Catching UpCatching up on everything that's happened over the past few weeks51 minPlay
August 04, 2021SETR 179: More Misadventures with ShannonYou think he'd learn from his last experience, but no...50 minPlay