Please join Matt Stephens CNS (Certified Nutrition Specialist) and I for a candid discussion regarding the creation of sustainable fitness regimens, personal growth, and the difference between healthy stress (“eustress”) and distress. Get full access to Next Level Psychology at <a href="https://psychfox.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">psychfox.substack.com/subscribe</a>

Please join Matt Stephens CNS (Certified Nutrition Specialist) and I for a candid discussion regarding the creation of sustainable fitness regimens, personal growth, and the difference between healthy stress (“eustress”) and distress. Get full access to Next Level Psychology at psychfox.substack.com/subscribe

Please join Matt Stephens CNS (Certified Nutrition Specialist) and I for a candid discussion regarding the creation of sustainable fitness regimens, personal growth, and the difference between healthy stress (“eustress”) and distress. Get full access to Next Level Psychology at <a href="https://psychfox.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">psychfox.substack.com/subscribe</a>

Southern Fried Fitness 🔥with Matt Stephens and Fox 🦊

Welcome to "Sanity and Society," where we peel back the layers of the modern mind and the cultural forces that shape it. I'm your host, a therapist with a passion for exploring the deep and sometimes daunting aspects of human psychology as they intersect with today's most pressing societal issues. 

Life doesn't come with an instruction manual, but you can think of this program as a guide for better understanding the complexities of the human psyche and the societal trends impacting us all. <a href="https://psychfox.substack.com?utm_medium=podcast">psychfox.substack.com</a>

Health & Fitness

Mental Health

Welcome to "Sanity and Society," where we peel back the layers of the modern mind and the cultural forces that shape it. I'm your host, a therapist with a passion for exploring the deep and sometimes daunting aspects of human psychology as they intersect with today's most pressing societal issues. Life doesn't come with an instruction manual, but you can think of this program as a guide for better understanding the complexities of the human psyche and the societal trends impacting us all. psychfox.substack.com

Welcome to "Sanity and Society," where we peel back the layers of the modern mind and the cultural forces that shape it. I'm your host, a therapist with a passion for exploring the deep and sometimes daunting aspects of human psychology as they intersect with today's most pressing societal issues. 

Life doesn't come with an instruction manual, but you can think of this program as a guide for better understanding the complexities of the human psyche and the societal trends impacting us all. <a href="https://psychfox.substack.com?utm_medium=podcast" rel="noopener noreferrer">psychfox.substack.com</a>

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Southern Fried Fitness 🔥with Matt Stephens and Fox 🦊

Southern Fried Fitness 🔥with Matt Stephens and Fox 🦊