Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email <a href="mailto:fit@mpbonline.org" rel="noopener noreferrer" target="_blank">fit@mpbonline.org</a>. It this episode, Josie talks about the importance of sleep, how much sleep we need and ways to ensure a restful night's sleep.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about the importance of sleep, how much sleep we need and ways to ensure a restful night's sleep. Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email <a href="mailto:fit@mpbonline.org" rel="noopener noreferrer">fit@mpbonline.org</a>. It this episode,&nbsp;Josie talks about the importance of sleep, how much sleep we need and ways to ensure a restful night's sleep. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Southern Remedy Healthy and Fit| Sleep

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. <h2>Listen Live on MPB Think Radio</h2><ul><li>Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy &amp; Fit&nbsp;</li><li>Tuesday - Dr. Susan Buttross, Southern Remedy Relatively Speaking&nbsp;</li><li>Wednesday - Dr. Jimmy Stewart, The Original Southern Remedy&nbsp;</li><li>Thursday - Dr. Mary Morgan McLeod, Southern Remedy Kids and Teens&nbsp;</li><li>Friday - Dr. Jasmine Kency, Southern Remedy for Women</li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. Listen Live on MPB Think RadioMonday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit Tuesday - Dr. Susan Buttross, Southern Remedy Relatively Speaking Wednesday - Dr. Jimmy Stewart, The Original Southern Remedy Thursday - Dr. Mary Morgan McLeod, Southern Remedy Kids and Teens Friday - Dr. Jasmine Kency, Southern Remedy for Women Hosted on Acast. See acast.com/privacy for more information.

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners. Listen Live on MPB Think Radio<ul><li>Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy &amp; Fit&nbsp;</li><li>Tuesday - Dr. Susan Buttross, Southern Remedy Relatively Speaking&nbsp;</li><li>Wednesday - Dr. Jimmy Stewart, The Original Southern Remedy&nbsp;</li><li>Thursday - Dr. Mary Morgan McLeod, Southern Remedy Kids and Teens&nbsp;</li><li>Friday - Dr. Jasmine Kency, Southern Remedy for Women</li></ul> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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