Choose To Play Big

Sovereignty in Stillness


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In this episode, I focus on life and talk about the tendency to avoid stillness and how stillness, silence, and solitude are moments of sovereignty.


Silence used to be my friend, but this changed when I left my ex and began living alone. It became hard as I was now facing what I denied in the past, and so stillness brought up more to the surface. I finally have the time to heal not just from my ex but also from my father. So with decades of trauma to work through, stillness became an uncomfortable space.

Join me as I explore these themes and how I intend to make room for my sovereign stillness.

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Choose To Play BigBy Thea Stone