In this episode of Five Minute Fridays, Tyler Austin briefly discusses the obsession that the fitness industry has for Soviet training methodologies. Interested in Online Coaching from Tyler? Go to <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFZOb0lwSGZHNEpTd2JDMHc4cHdoclFfUHJBUXxBQ3Jtc0ttd05kOHN6UDNMZktHYTJkcHNoNEl2R3l0dDliejNrMXhyV0VBR0RMWkRTaWtfZ2dnLXkyYktMWXZyNHJJR0FoR1g4QXJWV0FSREcxTVRiTldHeUhBMlg5RjlNQy0xYzlNUWxtelZaMk0xX3RtLVJIVQ&q=https%3A%2F%2Fwww.midgardstrength.com'>https://www.midgardstrength.com</a> Follow Tyler Austin on Instagram at <a href='https://www.instagram.com/tyler_midgardstrength/'>Tyler_MidgardStrength</a> Follow the Podcast on Instagram <a href='https://www.instagram.com/classical_strength_podcast/'>@Classical_Strength_Podcast</a>

In this episode of Five Minute Fridays, Tyler Austin briefly discusses the obsession that the fitness industry has for Soviet training methodologies. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcast

In this episode of Five Minute Fridays, Tyler Austin briefly discusses the obsession that the fitness industry has for Soviet training methodologies. Interested in Online Coaching from Tyler? Go to <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbFZOb0lwSGZHNEpTd2JDMHc4cHdoclFfUHJBUXxBQ3Jtc0ttd05kOHN6UDNMZktHYTJkcHNoNEl2R3l0dDliejNrMXhyV0VBR0RMWkRTaWtfZ2dnLXkyYktMWXZyNHJJR0FoR1g4QXJWV0FSREcxTVRiTldHeUhBMlg5RjlNQy0xYzlNUWxtelZaMk0xX3RtLVJIVQ&amp;q=https%3A%2F%2Fwww.midgardstrength.com" rel="noopener noreferrer">https://www.midgardstrength.com</a> Follow Tyler Austin on Instagram at <a href="https://www.instagram.com/tyler_midgardstrength/" rel="noopener noreferrer">Tyler_MidgardStrength</a> Follow the Podcast on Instagram <a href="https://www.instagram.com/classical_strength_podcast/" rel="noopener noreferrer">@Classical_Strength_Podcast</a>

Soviet Block Training

Welcome to the Classical Strength Podcast brought to you by Gungnir Strategic where we bring old-school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell-based strength training that has been proven over the last century at making normal people strong.

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Soviet Block Training

Soviet Block Training