4:46 - sport selection 
27:37 - gymnastics and soccer are foundation sports 
34:59 - best exercises to develop general fitness 
48:36 - training with a vest 
54:21 - don’t do too many repetitions when learning a new skill

4:46 - sport selection 27:37 - gymnastics and soccer are foundation sports 34:59 - best exercises to develop general fitness 48:36 - training with a vest 54:21 - don’t do too many repetitions when learning a new skill

4:46 - sport selection&nbsp;
27:37 - gymnastics and soccer are foundation sports&nbsp;
34:59 - best exercises to develop general fitness&nbsp;
48:36 - training with a vest&nbsp;
54:21 - don’t do too many repetitions when learning a new skill

Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra

Teaching you how to bring out your best when it means the most in sports, school, business and life!

Mindset Training, Sport Psychology, Performance Success, Mental Training, Motivation, Peak Performance

Sports

Teaching you how to bring out your best when it means the most in sports, school, business and life! Mindset Training, Sport Psychology, Performance Success, Mental Training, Motivation, Peak Performance

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Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra

Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra