Kyle Spyrides discusses personal growth with Elena Applekova, who shares her journey from the Soviet Union to starting a business in Brighton. They explore overcoming limiting beliefs, the societal impact of CEOs, achieving work-life harmony, and the importance of enjoying life.

(0:00) Introduction by Kyle Spyrides

(0:12) Guest introduction: Elena Applekova

(1:13) Elena's background and relocation to the UK

(3:47) Starting a new life and business in Brighton

(7:25) Lessons from growing up in the Soviet Union

(10:50) Overcoming limiting beliefs

(15:18) Starting "Mindset to Results"

(16:38) Impact of CEOs and entrepreneurs on society

(17:49) Work-life harmony and personal fulfillment

(19:54) The importance of enjoying life and activities like dancing and rafting