On today’s episode, I’m talking to mental conditioning coach Juah Toe about sowing seeds for your career. 

Juah is an assistant mental conditioning coach at IMG Academy where she helps young athletes learn the tools of mental performance. Juah is early in her career and just wrapping up the first year of her first real job, and is full of wisdom. Juah was a rugby national champion in college and a finalist for NCAA Woman of the Year. She’s currently working towards her certification as a Mental Performance Consultant, and she’s using her career to help all people, but especially women and girls, find the same empowerment she found as an athlete.

We talk about:

• Putting yourself out there and applying for jobs even when you don’t feel 100% qualified
• Prioritizing your needs in a culture that never stops
• Showing up as your authentic self

Click here to grab your free copy of my values exercise that will help you clearly define your values and what matters to you.

You can find the show notes and more resources at https://madamathlete.com

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