Have you ever struggled with anxiety? I know I sure have.. Well that’s exactly what I’m going to help you with on this week's episode - where you’ll not only learn how to overcome your anxiety, but also how to use it as a tool in your every day life. Love, @kelseywkeil

Have you ever struggled with anxiety? I know I sure have.. Well that’s exactly what I’m going to help you with on this week's episode - where you’ll not only learn how to overcome your anxiety, but also how to use it as a tool in your every day life.Love, @kelseywkeil

Have you ever struggled with anxiety? I know I sure have.. Well that’s exactly what I’m going to help you with on this week's episode - where you’ll not only learn how to overcome your anxiety, but also how to use it as a tool in your every day life. Love, @kelseywkeil

SP 1. Anxiety: how to overcome it & use it as a tool

Hello and welcome to Sacred Pause - The Self Healers Podcast. This is the podcast for anyone looking for a break, a quiet moment to just “be,” without any other obligations - other than to get grounded, get in your heart and out of your head and to be still in whatever it is you’re struggling with and desperately wanting to heal. Often times, all we need in order to feel at peace, is a sacred pause. Love, @kelseywkeil / @sacredpausepodcast

Religion & Spirituality

Spirituality

Hello and welcome to Sacred Pause - The Self Healers Podcast. This is the podcast for anyone looking for a break, a quiet moment to just “be,” without any other obligations - other than to get grounded, get in your heart and out of your head and to be still in whatever it is you’re struggling with and desperately wanting to heal. Often times, all we need in order to feel at peace, is a sacred pause.Love, @kelseywkeil / @sacredpausepodcast

Hello and welcome to Sacred Pause - The Self Healers Podcast. This is the podcast for anyone looking for a break, a quiet moment to just “be,” without any other obligations - other than to get grounded, get in your heart and out of your head and to be still in whatever it is you’re struggling with and desperately wanting to heal. Often times, all we need in order to feel at peace, is a sacred pause. Love, @kelseywkeil / @sacredpausepodcast

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SP 1. Anxiety: how to overcome it & use it as a tool

SP 1. Anxiety: how to overcome it & use it as a tool