Sacred Pause - The Self Healers Podcast

SP 9. The Power of a Simple Morning Routine


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Do you check your phone pretty much right when you wake up in the morning? Do you immediately feel tense & stressed once you do? Or do you just feel the same and feel numb because it’s what you’ve been doing for as long as you can remember? If you are open to doing things a bit differently when you wake up, I promise you will feel more alive than you ever have and will have an amazing day no matter what is on your plate. If this sounds like something you could use. This is the episode for you!

Love,
@kelseywkeil
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Sacred Pause - The Self Healers PodcastBy Kelsey Keil