This episode actually comes from a series I did around my birthday celebrating my liberated black womanhood milestones.

If you've been following me for a while you know that I'm an advocate for therapy. But that hasn't always been the case. I, like many black people had reservations about it. I didn't understand it. Once I got there though, I realized that it can be a good thing if you open up and allow yourself to be vulnerable.

Take a listen, tell me what you think.

Don't forget, join my free Facebook group, Sacred Pathway to Liberated Black Womanhood. Click the link to join: https://www.facebook.com/groups/liberatedblackwomanhood