Join me to explore the medicine that can come from doing nothing. And then deepen into meditation to feel the benefits that slowing down can bring to our nervous systems.

Space to Rest: The Medicine of Doing Nothing & Guided Meditation

I am here to help us (myself included) break free from the limiting confines that bind us so that we can reimagine our world and liberate our spirits.

We can break free from the confines that bind us and reimagine a deeply pleasurable and joyous world full of love, abundance, mutual respect and justice. We can alter and expand our perceptions and recreate a world that holds the diversity of life with reverence and respect, instead of fear and mistrust.

Together we can alter and expand perspectives. We can honor nuance, paradox, and oppositional truth. As we do this, we are creating spaciousness for the new world to be born.

We have the answers we seek within us. All we have to do is learn how to listen.

I believe we chose to incarnate now for a reason. I  believe in our innate abilities to heal ourselves and the world around us. I believe in our ability to create miracles. I believe in our ability to change, evolve, expand.  

I believe we have a responsibility to change how we show up and to expand our perception of reality so that we can create a world where we all thrive.

This is me. Showing Up. Offering new perspective.Dreaming a new way through the power of words, imagination, story, and play.

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I am here to help us (myself included) break free from the limiting confines that bind us so that we can reimagine our world and liberate our spirits. We can break free from the confines that bind us and reimagine a deeply pleasurable and joyous world full of love, abundance, mutual respect and justice. We can alter and expand our perceptions and recreate a world that holds the diversity of life with reverence and respect, instead of fear and mistrust. Together we can alter and expand perspectives. We can honor nuance, paradox, and oppositional truth. As we do this, we are creating spaciousness for the new world to be born. We have the answers we seek within us. All we have to do is learn how to listen. I believe we chose to incarnate now for a reason. I believe in our innate abilities to heal ourselves and the world around us. I believe in our ability to create miracles. I believe in our ability to change, evolve, expand. I believe we have a responsibility to change how we show up and to expand our perception of reality so that we can create a world where we all thrive. This is me. Showing Up. Offering new perspective.Dreaming a new way through the power of words, imagination, story, and play.

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Space to Rest: The Medicine of Doing Nothing & Guided Meditation

Space to Rest: The Medicine of Doing Nothing & Guided Meditation