On this episode we try out a new segment called Spacewalk & Talk where I keep myself honest by recording thoughts and ideas I have ONLY ON MY WALKS to keep myself consistent and focused on my own health. We all have our own balance, and we can "hack" our inbalance by thinking outside the box....like having a podcast episode dedicated to only recording WHILE I walk so that I feed the podcast addiction, and a health benefit is included. Instead of saying "I can't" or "I don't have time" I am trying "What if I did this...". Let me know what you think!

Shout out to Gary Vee who gave me the idea - the name is still being decided but regardless of that, this episode will be all about Spacewalks, or Extra Vehicular Activities. Human activities outside the confines of the spacecraft they are surviving in. We dicsuss:

- Some of the 1st EVAs/Spacewalks and how dangerous they really are - What is an Astronaut? Cassic Astronauts vs. Commercial Astronauts - How Artemis will ALL be about EVAs/Spacewalks, starting with Artemis 3 when the 1st woman and 1st person of color step foot on the Moon. - How Stress made me stupid in college, consistency is better than "perfect", and how Wim Hof's breathing and cold therapy method may show scientific results that show we have more human potential than we think.

If you want to learn more about the Artemis missions, and follow along as we go LIVE for launch on August 29th - check out this episode and follow up on social media: Artemis begins | NASA's Orion, SLS, and SpaceX's Starship set the stage to the Moon [FULL EPISODE] https://youtu.be/ut_XN1hIVqI

#nasa #artemis1 #todayinspace #space #technology #audiopodcast #kennedyspacecenter #spacex #starship #gateway #polaris #astronaut

All this and more on this episode of Today In Space!

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1st Spacewalk by Cosmonaut Alexei Leonov: https://news.yahoo.com/eva-50-cosmonaut-alexei-leonov-took-1st-spacewalk-180043817.html?guccounter=1&guce_referrer=aHR0cHM6Ly9kdWNrZHVja2dvLmNvbS8&guce_referrer_sig=AQAAAFAKMvLEMFDfcudP8hJ4PWdpMSa3AzscQCrd-gcoKwfIpFYLwlythOIxhl761-bLpoNVNAZmy3exUkgJ9y8gM-gionofKPrve-uJAwizrbgRFTi5LvS_vrYcyrq98wUVshRqMSAy7hKMit8vNAX8nUsPU9SG52BRV17CZQhBfsnt

Hubble Servicing Spacewalks: https://www.nasa.gov/mission_pages/hubble/servicing/index.html

Apollo Missions: https://www.nasa.gov/feature/50-years-ago-apollo-11-astronauts-return-from-around-the-world-goodwill-tour

Wim Hof Guided Breathing session: https://youtu.be/tybOi4hjZFQ

Wim Hof VICE episode: https://youtu.be/VaMjhwFE1Zw

The Science behind Wim Hof's methods: https://www.wimhofmethod.com/science